Changes: Lemon Rice-stuffed Sole

Latest revision as of 03:09, 14 October 2015

Description

Makes 4 servings.

Ingredients

¼ cup thinly sliced celery
2 tablespoons chopped onion
2 tablespoons butter or margarine, divided
2 cups cooked brown rice
2 teaspoons grated lemon peel
¼ teaspoon salt
¼ teaspoon crushed thyme leaves
⅛ teaspoon ground black pepper
2 tablespoons fresh lemon juice
1 pound fresh or frozen |sole fillets
1 tablespoon chopped fresh parsley

Directions

Cook celery and onion in 1 tablespoon butter in medium skillet until tender.
Stir in rice, lemon peel, salt, thyme, pepper and lemon juice.
Place fillets in buttered shallow baking dish.
Spoon rice mixture on lower portion of each fillet.
Fold over to enclose rice mixture; fasten with wooden picks.
Melt remaining 1 tablespoon butter.
Brush fish with melted butter; sprinkle with parsley.
Bake uncovered at 350°F for 20 to 30 minutes, or until fish flakes easily with fork.

@@ Line 1: / Line 1: @@
 {{Wikifiedrecipe}}
-==Description==
+== Description ==
+[[File:Zoom_50747.jpg|right|300px|link=]]
 Makes 4 servings.
-===Ingredients===
+== Ingredients ==
-* 1/4 cup thinly sliced [[celery]]
+* ¼ cup thinly sliced [[celery]]
-* 2 tablespoons chopped [[Onion]]
+* 2 tablespoons chopped [[onion]]
 * 2 tablespoons [[butter]] or [[margarine]], divided
 * 2 cups cooked [[brown rice]]
 * 2 teaspoons grated [[lemon peel]]
-* 1/4 teaspoon [[salt]]
+* ¼ teaspoon [[salt]]
-* 1/4 teaspoon crushed [[thyme]] leaves
+* ¼ teaspoon crushed [[thyme]] leaves
-* 1/8 teaspoon ground [[pepper|black pepper]]
+* ⅛ teaspoon ground [[black pepper]]
-* 2 tablespoons [[lemon juice|fresh lemon juice]]
+* 2 tablespoons fresh [[lemon juice]]
-* 1 pound fresh or frozen sole fillets*
+* 1 pound fresh or frozen [[Dover sole||sole]] fillets
 * 1 tablespoon chopped fresh [[parsley]]
-== Directions ==
-#Cook [[celery]] and [[Onion]] in 1 tablespoon [[butter]] in medium skillet until tender. Stir in [[rice]], [[lemon peel]], [[salt]], [[thyme]], [[pepper]] and [[lemon juice]].
-#Place fillets in buttered shallow baking dish. Spoon [[rice]] mixture on lower portion of each fillet. Fold over to enclose [[rice]] mixture; fasten with wooden picks.
-#Melt remaining 1 tablespoon [[butter]]. Brush fish with melted [[butter]]; sprinkle with [[parsley]].
-#Bake uncovered at 350 degrees 20 to 30 minutes, or until fish [[flakes]] easily with fork.
+== Directions ==
-[[Category:American Recipes]]
+# Cook [[celery]] and [[onion]] in 1 tablespoon [[butter]] in medium skillet until tender.
-[[Category:Main Dish Recipes]]
+# Stir in [[rice]], [[lemon peel]], [[salt]], [[thyme]], [[pepper]] and [[lemon juice]].
-[[Category:Recipes]]
+# Place fillets in buttered shallow baking dish.
-[[Category:Lemon peel Recipes]]
+# Spoon [[rice]] mixture on lower portion of each fillet.
-[[Category:Thyme Recipes]]
+# Fold over to enclose [[rice]] mixture; fasten with wooden picks.
-[[Category:Lemon Sole Recipes]]
+# Melt remaining 1 tablespoon [[butter]].
+# Brush fish with melted [[butter]]; sprinkle with [[parsley]].
+# Bake uncovered at 350°F for 20 to 30 minutes, or until fish flakes easily with fork.
+[[Category:American Meat Dishes]]
 [[Category:Brown rice Recipes]]
+[[Category:Lemon peel Recipes]]
+[[Category:Main Dish Recipes]]
 [[Category:Rice Recipes]]
+[[Category:Dover sole Recipes]]
+[[Category:Thyme Recipes]]