A word about substitutes in this recipe. I use low sodium products in everything, so feel free to use them too. Serve this menu with nice, crusty bread or rolls and add a green salad or soup if you wish.

Ingredients Edit

Directions Edit

  1. Coat a large frying pan with nonstick spray or drizzle with olive oil.
  2. Crumble the beef into the pan.
  3. Add the onions, celery, apples and mushrooms.
  4. Cook over medium-high heat, breaking up the mixture with a wooden spoon, for 4 to 5 minutes, or until the meat is lightly browned.
  5. Stir in the broth, thyme, caraway seeds and noodles.
  6. Bring to a boil.
  7. Reduce the heat, cover and simmer for 5 to 8 minutes, or until the noodles are just tender.
  8. Stir in the paprika and tomato paste.
  9. Cover and simmer for 5 minutes.
  10. Remove from the heat, stir in the yogurt and serve.
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