Cream, fluid, light (coffee cream or table cream)[]
Refuse: 0%
Scientific Name:
NDB No: 01050 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
73.75
|
10
|
0
|
|
Energy |
kcal
|
195
|
0
|
0
|
|
Energy |
kj
|
818
|
0
|
0
|
|
Protein |
g
|
2.70
|
4
|
0.076
|
|
Total lipid (fat) |
g
|
19.31
|
9
|
0.34
|
|
Ash |
g
|
0.58
|
5
|
0.014
|
|
Carbohydrate, by difference |
g
|
3.66
|
0
|
0
|
|
Fiber, total dietary |
g
|
0.0
|
0
|
0
|
|
Sugars, total |
g
|
0.14
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
96
|
5
|
6.669
|
|
Iron, Fe |
mg
|
0.04
|
0
|
0
|
|
Magnesium, Mg |
mg
|
9
|
4
|
0.801
|
|
Phosphorus, P |
mg
|
80
|
6
|
1.454
|
|
Potassium, K |
mg
|
122
|
4
|
4.962
|
|
Sodium, Na |
mg
|
40
|
0
|
0
|
|
Zinc, Zn |
mg
|
0.27
|
1
|
0
|
|
Copper, Cu |
mg
|
0.008
|
0
|
0
|
|
Manganese, Mn |
mg
|
0.001
|
0
|
0
|
|
Selenium, Se |
mcg
|
0.6
|
1
|
0
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
0.8
|
0
|
0
|
|
Thiamin |
mg
|
0.032
|
3
|
0.003
|
|
Riboflavin |
mg
|
0.148
|
10
|
0.004
|
|
Niacin |
mg
|
0.057
|
4
|
0.013
|
|
Pantothenic acid |
mg
|
0.276
|
0
|
0
|
|
Vitamin B-6 |
mg
|
0.032
|
8
|
0.002
|
|
Folate, total |
mcg
|
2
|
3
|
0.116
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
2
|
3
|
0.116
|
|
Folate, DFE |
mcg_DFE
|
2
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.22
|
3
|
0.02
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
656
|
0
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
181
|
0
|
0
|
|
Retinol |
mcg
|
178
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.55
|
0
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
1.7
|
0
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
12.020
|
0
|
0
|
|
4:0 |
g
|
0.626
|
0
|
0
|
|
6:0 |
g
|
0.371
|
0
|
0
|
|
8:0 |
g
|
0.216
|
0
|
0
|
|
10:0 |
g
|
0.484
|
0
|
0
|
|
12:0 |
g
|
0.542
|
0
|
0
|
|
14:0 |
g
|
1.942
|
0
|
0
|
|
16:0 |
g
|
5.079
|
0
|
0
|
|
18:0 |
g
|
2.340
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
5.577
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.432
|
0
|
0
|
|
18:1 undifferentiated |
g
|
4.858
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
0.717
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.436
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.281
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
66
|
5
|
2.728
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.038
|
0
|
0
|
|
Threonine |
g
|
0.122
|
0
|
0
|
|
Isoleucine |
g
|
0.163
|
0
|
0
|
|
Leucine |
g
|
0.264
|
0
|
0
|
|
Lysine |
g
|
0.214
|
0
|
0
|
|
Methionine |
g
|
0.068
|
0
|
0
|
|
Cystine |
g
|
0.025
|
0
|
0
|
|
Phenylalanine |
g
|
0.130
|
0
|
0
|
|
Tyrosine |
g
|
0.130
|
0
|
0
|
|
Valine |
g
|
0.181
|
0
|
0
|
|
Arginine |
g
|
0.098
|
0
|
0
|
|
Histidine |
g
|
0.073
|
0
|
0
|
|
Alanine |
g
|
0.093
|
0
|
0
|
|
Aspartic acid |
g
|
0.205
|
0
|
0
|
|
Glutamic acid |
g
|
0.565
|
0
|
0
|
|
Glycine |
g
|
0.057
|
0
|
0
|
|
Proline |
g
|
0.262
|
0
|
0
|
|
Serine |
g
|
0.147
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
37
|
0
|
0
|
|
Carotene, alpha |
mcg
|
0
|
0
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
0
|
0
|
|
Lycopene |
mcg
|
0
|
0
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|
0
|
0
|