Cream, fluid, light (coffee cream or table cream)[]
Refuse: 0%
Scientific Name:
NDB No: 01050 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
1.00 X 1 cup |
|---|---|---|
| Proximates | ||
|
Water |
g
|
177.00
|
|
Energy |
kcal
|
468
|
|
Energy |
kj
|
1963
|
|
Protein |
g
|
6.48
|
|
Total lipid (fat) |
g
|
46.34
|
|
Ash |
g
|
1.39
|
|
Carbohydrate, by difference |
g
|
8.78
|
|
Fiber, total dietary |
g
|
0.0
|
|
Sugars, total |
g
|
0.34
|
| Minerals | ||
|
Calcium, Ca |
mg
|
230
|
|
Iron, Fe |
mg
|
0.10
|
|
Magnesium, Mg |
mg
|
22
|
|
Phosphorus, P |
mg
|
192
|
|
Potassium, K |
mg
|
293
|
|
Sodium, Na |
mg
|
96
|
|
Zinc, Zn |
mg
|
0.65
|
|
Copper, Cu |
mg
|
0.019
|
|
Manganese, Mn |
mg
|
0.002
|
|
Selenium, Se |
mcg
|
1.4
|
| Vitamins | ||
|
Vitamin C, total ascorbic acid |
mg
|
1.9
|
|
Thiamin |
mg
|
0.077
|
|
Riboflavin |
mg
|
0.355
|
|
Niacin |
mg
|
0.137
|
|
Pantothenic acid |
mg
|
0.662
|
|
Vitamin B-6 |
mg
|
0.077
|
|
Folate, total |
mcg
|
5
|
|
Folic acid |
mcg
|
0
|
|
Folate, food |
mcg
|
5
|
|
Folate, DFE |
mcg_DFE
|
5
|
|
Vitamin B-12 |
mcg
|
0.53
|
|
Vitamin B-12, added |
mcg
|
0.00
|
|
Vitamin A, IU |
IU
|
1574
|
|
Vitamin A, RAE |
mcg_RAE
|
434
|
|
Retinol |
mcg
|
427
|
|
Vitamin E (alpha-tocopherol) |
mg
|
1.32
|
|
Vitamin E, added |
mg
|
0.00
|
|
Vitamin K (phylloquinone) |
mcg
|
4.1
|
| Lipids | ||
|
Fatty acids, total saturated |
g
|
28.848
|
|
4:0 |
g
|
1.502
|
|
6:0 |
g
|
0.890
|
|
8:0 |
g
|
0.518
|
|
10:0 |
g
|
1.162
|
|
12:0 |
g
|
1.301
|
|
14:0 |
g
|
4.661
|
|
16:0 |
g
|
12.190
|
|
18:0 |
g
|
5.616
|
|
Fatty acids, total monounsaturated |
g
|
13.385
|
|
16:1 undifferentiated |
g
|
1.037
|
|
18:1 undifferentiated |
g
|
11.659
|
|
20:1 |
g
|
0.000
|
|
22:1 undifferentiated |
g
|
0.000
|
|
Fatty acids, total polyunsaturated |
g
|
1.721
|
|
18:2 undifferentiated |
g
|
1.046
|
|
18:3 undifferentiated |
g
|
0.674
|
|
18:4 |
g
|
0.000
|
|
20:4 undifferentiated |
g
|
0.000
|
|
20:5 n-3 |
g
|
0.000
|
|
22:5 n-3 |
g
|
0.000
|
|
22:6 n-3 |
g
|
0.000
|
|
Cholesterol |
mg
|
158
|
| Amino acids | ||
|
Tryptophan |
g
|
0.091
|
|
Threonine |
g
|
0.293
|
|
Isoleucine |
g
|
0.391
|
|
Leucine |
g
|
0.634
|
|
Lysine |
g
|
0.514
|
|
Methionine |
g
|
0.163
|
|
Cystine |
g
|
0.060
|
|
Phenylalanine |
g
|
0.312
|
|
Tyrosine |
g
|
0.312
|
|
Valine |
g
|
0.434
|
|
Arginine |
g
|
0.235
|
|
Histidine |
g
|
0.175
|
|
Alanine |
g
|
0.223
|
|
Aspartic acid |
g
|
0.492
|
|
Glutamic acid |
g
|
1.356
|
|
Glycine |
g
|
0.137
|
|
Proline |
g
|
0.629
|
|
Serine |
g
|
0.353
|
| Other | ||
|
Alcohol, ethyl |
g
|
0.0
|
|
Caffeine |
mg
|
0
|
|
Theobromine |
mg
|
0
|
|
Carotene, beta |
mcg
|
89
|
|
Carotene, alpha |
mcg
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
|
Lycopene |
mcg
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|