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+ | {{Wikifiedrecipe}} |
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[[Image:image.jpg|right|thumb|]] |
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==Ingredients== |
==Ingredients== |
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− | *1/2 lb. |
+ | *1/2 lb. [[Steak]], sliced in thin strips |
− | *1 lb. spaghetti or long thin noodles |
+ | *1 lb. [[spaghetti]] or long thin noodles |
− | *2 T. vegetable oil |
+ | *2 T. [[vegetable oil]] |
− | *1 tsp. sesame oil - plus |
+ | *1 tsp. [[sesame oil]] - plus |
*1 T. soy sauce - plus |
*1 T. soy sauce - plus |
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− | *1/2 c. fresh bean sprouts |
+ | *1/2 c. fresh [[bean sprouts]] |
− | *1/2 c. fresh pea pods |
+ | *1/2 c. [[fresh pea]] pods |
− | *1/4 c. chopped fresh |
+ | *1/4 c. chopped fresh [[Broccoli]] |
− | *1/4 c. slsiced red or green bell peppers |
+ | *1/4 c. slsiced red or green [[bell peppers]] |
− | *dash of pepper |
+ | *dash of [[pepper]] |
− | *2 green onions, chopped |
+ | *2 green [[onions]], chopped |
− | *1 tsp. |
+ | *1 tsp. [[Sugar]] |
− | *salt to taste |
+ | *[[salt]] to taste |
==Directions== |
==Directions== |
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− | #In hot wok or large frying pan, heat small amount of oil; stir fry |
+ | #In hot wok or large frying pan, heat small amount of [[oil]]; stir fry [[Steak]]. |
#Drain and set aside. |
#Drain and set aside. |
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#Cook noodles according to pkg. directions. |
#Cook noodles according to pkg. directions. |
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#Drain and place in large bowl. |
#Drain and place in large bowl. |
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− | #Blanch vegetables in boiling water, each separately; drain well. |
+ | #Blanch vegetables in boiling [[water]], each separately; drain well. |
#Add meat and vegetables to bowl. |
#Add meat and vegetables to bowl. |
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− | #Mix oils, soy sauce, pepper and |
+ | #Mix oils, soy sauce, [[pepper]] and [[Sugar]]; pour over and mix well. |
#Season with more soy sauce and sesame, if needed. |
#Season with more soy sauce and sesame, if needed. |
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− | #You also can add water chestnuts, bamboo shoots, |
+ | #You also can add [[water chestnuts]], [[bamboo shoots]], [[Shrimp]], [[Chicken]] strips, if desired. |
==Contributed by:== |
==Contributed by:== |
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* [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] |
* [http://groups.yahoo.com/group/world_recipes/ World Recipes Y-Group] |
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[[Category:World Recipes]] |
[[Category:World Recipes]] |
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+ | [[category:Water chestnut Recipes]] |
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+ | [[category:vegetable oil Recipes]] |
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+ | [[category:bamboo shoots Recipes]] |
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+ | [[category:bean sprouts Recipes]] |
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+ | [[category:sweet pepper Recipes]] |
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+ | [[category:sesame oil Recipes]] |
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+ | [[category:spaghetti Recipes]] |
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+ | [[category:garden pea Recipes]] |
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+ | [[category:Fresh Peas Recipes]] |
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+ | [[category:Broccoli Recipes]] |
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+ | [[category:Chicken Recipes]] |
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+ | [[category:Shrimp Recipes]] |
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+ | [[category:pepper Recipes]] |
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+ | [[category:Onion Recipes]] |
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+ | [[category:Steak Recipes]] |
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+ | [[category:water Recipes]] |
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+ | [[category:Sugar Recipes]] |
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+ | [[category:granulated sugar Recipes]] |
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+ | [[category:salt Recipes]] |
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+ | [[category:oil Recipes]] |
Revision as of 10:20, 15 June 2006
Description
This is based on an authentic recipe from Taiwan, given to me by a Chinese chef and friend I trained with. Eating these noodles on your birthday or New Year's Day is supposed to ensure you a long and healtny life.
Ingredients
- 1/2 lb. Steak, sliced in thin strips
- 1 lb. spaghetti or long thin noodles
- 2 T. vegetable oil
- 1 tsp. sesame oil - plus
- 1 T. soy sauce - plus
- 1/2 c. fresh bean sprouts
- 1/2 c. fresh pea pods
- 1/4 c. chopped fresh Broccoli
- 1/4 c. slsiced red or green bell peppers
- dash of pepper
- 2 green onions, chopped
- 1 tsp. Sugar
- salt to taste
Directions
- In hot wok or large frying pan, heat small amount of oil; stir fry Steak.
- Drain and set aside.
- Cook noodles according to pkg. directions.
- Drain and place in large bowl.
- Blanch vegetables in boiling water, each separately; drain well.
- Add meat and vegetables to bowl.
- Mix oils, soy sauce, pepper and Sugar; pour over and mix well.
- Season with more soy sauce and sesame, if needed.
- You also can add water chestnuts, bamboo shoots, Shrimp, Chicken strips, if desired.
Contributed by:
This Y-group is international. Good food from all parts of the world. A place where we can share the wonderful food from all over the world.