Low-fat Fettucine Alfredo

Description

This is great if you stir in some crabmeat (real or fake) and cook or a couple minutes before adding the noodles. I also like to add a healthy dose of garlic.

Ingredients

• 2 tbsp butter
• 4 tsp flour
• 1½ cups skim milk
• ¼ cup Parmesan cheese
• some fresh pepper and nutmeg
• fettuccine noodles

Additional Notes

1. Melt butter in saucepan.
2. Stir flour into melted butter until smooth.
3. Stir milk in and cook down a bit until thickened.
4. Add Parmesan cheese and stir in until smooth.
5. Add some fresh pepper and nutmeg.
6. Fold in the noodles.