Changes: Low-fat Mashed Potatoes

Latest revision as of 17:51, 16 December 2010

This recipe is only 1% fat

@@ Line 1: / Line 1: @@
-==Description==
+== Description ==
+This recipe is only 1% fat
+== Ingredients ==
+* 8 medium [[russet potato]]es
+* ¼ cup [[non-fat milk|non fat milk]]
+* ½ cup non-fat [[sour cream]]
+* ⅛ cup [[parsley]]
+* 1 tsp [[onion powder]]
+* ½ tsp [[garlic powder]]
+* [[salt]] and [[pepper]] to taste
+== Directions ==
+# Boil [[potato]]es until soft, drain, cube and mash in a large bowl.
+# Add all ingredients and mash together until well mixed.
+[[Category:Diabetic-friendly Recipes]]
-===Ingredients===
+[[Category:Healthy Side Dishes]]
+[[Category:Low-fat Recipes]]
-* 8 med russet potatoes
+[[Category:Low-calorie Recipes]]
-* 1/4 cup non fat milk
+[[Category:Mashed potato Recipes]]
-* 1/2 cup non fat sour cream
+[[Category:Non-fat milk Recipes]]
-* 1/8 cup parsley
+[[Category:Russet potato Recipes]]
-* 1 tsp onion powder
+[[Category:Sour cream Recipes]]
-* 1/2 tsp garlic powder
-* salt and pepper to taste
-===Directions===
-Boil potatoes until soft, drain, cube and mash in a large bowl. Add all ingredients and mash together until well mixed. 1 % fat
-===Other links===
-==See also==
-[[Category:Recipes]] [[Category:Diabetic Recipes]]