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Recipes Wiki

Description

Ingredients

  • 1 clove garlic
  • 1/2 tsp thyme, basil.or oregano
  • 1/2 medium onion chopped
  • 1/4 lbs cod or other white fleshed
  • firm fish cut 1" cubes
  • 2 1/2 cup canned tomatoes
  • chopped with liquid
  • 1/4 lbs scallops 1" pieces
  • 1 whole bay leaf
  • 1/4 lbs raw shrimp cleaned
  • 1 pinch cayenne pepper
  • salt and pepper to taste.
  • 1/8 tsp fennel seed optional

Directions

Combine tomatoes,garlic,onion,and seasoning in saucepan. Simmer for 10 minutes. Add cod and simmer gently for 2 minutes, add scallops and simmer 2 miinutes, add shrimp and simmer 3-5 minutes, just until shrimp turns pink

Other links

See also

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