Ingredients Edit

Directions Edit

  1. Cook macaroni according to package directions, drain.
  2. Break up tomatoes in their juice in a 4 cup casserole dish.
  3. Stir in basil, mustard and pepper.
  4. Add macaroni and cheese, mix lightly.
  5. Sprinkle with cornflake crumbs or bread crumbs.
  6. Bake at 350°F about 30 minutes or until crumbs brown and mixture is bubbly.

Nutrtional information Edit

½ recipe = 230 calories, 1 protein, 1 starch, 1 fruit/veg, 1 fat choice 24 grams carbohydrate, 11 grams protein, 10 grams fat.

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