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| − | MAPLE GLAZED SALMON WITH GRILLED VEGETABLES |
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| + | * Makes 4 servings. |
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| + | == Ingredients == |
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| − | 1/4 cup soy sauce |
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| − | + | * ¼ cup [[soy sauce]], |
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| + | * ¾ cup [[maple syrup]] |
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| − | 4 salmon fillets |
+ | * 4 fresh [[salmon]] fillets |
| − | 4 long sweet potatoes |
+ | * 4 long [[sweet potatoes]] |
| − | 2 medium onions, sliced |
+ | * 2 medium [[onion|onions]], sliced, |
| − | 1 pound asparagus, trimmed |
+ | * 1 pound [[asparagus]], trimmed |
| − | + | * ½ tsp. each [[salt]] and [[black pepper]] |
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| + | == Directions == |
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| − | Heat oven to 450 degrees.* Shake soy sauce and syrup in plastic bag to mix. Add salmon. Close, refrigerate 40 min. Microwave sweet potatoes on high 5 min. or until slightly tender. Let cool. Cut diagonally across into slices. Spray slices on both sides with cooking spray. Set aside. |
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| + | # Heat oven to 450° F. |
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| + | # Shake soy sauce and syrup in a plastic bag to mix. |
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| + | # Add salmon. Close and refrigerate 40 minutes. |
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| + | # Microwave sweet potatoes on high 5 minutes or until slightly tender. Let cool. |
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| + | # Cut diagonally across into slices. Spray slices on both sides with cooking spray. Set aside. |
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| + | # Heat the grill. Remove salmon from marinade. |
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| + | # Pour marinade into saucepan. Set aside. |
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| + | # Grill salmon 5 minutes per side or until opaque in the center. Remove and keep warm. |
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| + | # Add sweet potatoes and onions and grill 5 minutes. |
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| + | # Turn and add asparagus. Cook veggies another 5 minutes. |
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| + | # Test the doneness of sweet potatoes. Sprinkle salmon and vegetables with salt and pepper. |
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| + | # Boil the marinade in a fresh saucepan 5 minutes or until thickened. |
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| + | # Brush salmon and vegetables with marinade. Serve hot and plain. |
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| + | __NOTOC__ |
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| − | Heat grill.* Remove salmon from marinade. Pour marinade into saucepan. Set aside. Grill salmon 5 min. per side or until opaque in the center. Remove and keep warm. Add sweet potatoes and onions and grill 5 min. Turn and add asparagus. Cook veggies another 5 min. Test doneness of sweet potatoes. Sprinkle salmon and veggies with salt and pepper. Boil marinade in saucepan 5 min. or until thickened. BRUSH SALMON AND VEGGIES WITH MARINADE. Makes 4 servings.* |
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| + | [[Category:Main Dish Seafood Recipes]] |
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| − | |||
| + | [[Category:Salmon Recipes]] |
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| − | |||
| + | [[Category:Asparagus Recipes]] |
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| − | ==Contributed by :== |
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| + | [[Category:Cathy's Recipes]] |
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| − | [[Category: |
+ | [[Category:Maple syrup Recipes]] |
| + | [[Category:Sweet potato Recipes]] |
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| + | [[Category:Seafood Recipes]] |
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| + | [[Category:Main Dish Recipes]] |
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Latest revision as of 04:03, 26 January 2020
Contributed by Catsrecipes Y-Group
- Makes 4 servings.
Ingredients
- ¼ cup soy sauce,
- ¾ cup maple syrup
- 4 fresh salmon fillets
- 4 long sweet potatoes
- 2 medium onions, sliced,
- 1 pound asparagus, trimmed
- ½ tsp. each salt and black pepper
Directions
- Heat oven to 450° F.
- Shake soy sauce and syrup in a plastic bag to mix.
- Add salmon. Close and refrigerate 40 minutes.
- Microwave sweet potatoes on high 5 minutes or until slightly tender. Let cool.
- Cut diagonally across into slices. Spray slices on both sides with cooking spray. Set aside.
- Heat the grill. Remove salmon from marinade.
- Pour marinade into saucepan. Set aside.
- Grill salmon 5 minutes per side or until opaque in the center. Remove and keep warm.
- Add sweet potatoes and onions and grill 5 minutes.
- Turn and add asparagus. Cook veggies another 5 minutes.
- Test the doneness of sweet potatoes. Sprinkle salmon and vegetables with salt and pepper.
- Boil the marinade in a fresh saucepan 5 minutes or until thickened.
- Brush salmon and vegetables with marinade. Serve hot and plain.