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m (Directions: clean up)
m (moved Malawi Greens to Masamba)
 
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{{Wikifiedrecipe}}
 
 
 
== Description ==
 
== Description ==
Masamba This recipe may be prepared with [[kale]], [[spinach]], [[collards]] or [[pumpkin leaves]].
+
This recipe may be prepared with [[kale]], [[spinach]], [[collards]] or [[pumpkin leaves]].
   
 
== Ingredients ==
 
== Ingredients ==
+
* 1 pound greens, well-washed and finely chopped
* 1 pound greens, well-washed and finely chopped
 
 
* 4 tablespoons [[peanut powder]]
 
* 4 tablespoons [[peanut powder]]
* 1/2 teaspoon [[salt]]
+
* ½ teaspoon [[salt]]
 
* 2 small [[onion]]s finely chopped (optional)
 
* 2 small [[onion]]s finely chopped (optional)
 
* 4 medium [[tomato]]es, chopped
 
* 4 medium [[tomato]]es, chopped
   
 
== Directions ==
 
== Directions ==
  +
# Prepare [[peanut powder]] by grinding roasted [[peanut]]s in blender until fine and powdery, or pound them with a mortar and pestle or between two stones.
  +
# Put greens in just enough boiling salted [[water]] to cover.
  +
# Cook over medium heat until soft, adding more [[water]] as needed to keep them from sticking.
  +
# After a minute or so, put the [[tomato]]es and [[peanut powder]] on top of the greens but do not stir.
  +
# If you’re using [[onion]]s, put them on top as well.
  +
# Reduce heat and simmer for 15 minutes.
  +
# Stir and simmer and additional 15 minutes.
  +
# Eat with nsima.
   
# (Prepare [[peanut powder]] by grinding roasted [[peanut]]s in blender until fine and powdery, or pound them with a mortar and pestle or between two stones.)
 
 
# Put greens in just enough boiling salted [[water]] to cover.
 
# Cook over medium heat until soft, adding more [[water]] as needed to keep them from sticking.
 
# After a minute or so, put the [[tomato]]es and [[peanut powder]] on top of the greens but do not stir.
 
# If you’re using [[onion]]s, put them on top as well. Reduce heat and simmer for 15 minutes.
 
# Stir and simmer and additional 15 minutes. Eat with nsima
 
 
[[Category:Malawian Recipes]]
 
 
[[Category:Malawian Vegetarian]]
 
[[Category:Malawian Vegetarian]]
 
[[Category:Pumpkin leaf Recipes]]
 
[[Category:Pumpkin leaf Recipes]]
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[[Category:Spinach Recipes]]
 
[[Category:Spinach Recipes]]
 
[[Category:Kale Recipes]]
 
[[Category:Kale Recipes]]
  +
[[Category:Onion Recipes]]
  +
[[Category:Tomato Recipes]]
 
[[Category:Recipes that need photos]]
 
[[Category:Recipes that need photos]]

Latest revision as of 13:01, April 26, 2011

Description Edit

This recipe may be prepared with kale, spinach, collards or pumpkin leaves.

Ingredients Edit

  • 1 pound greens, well-washed and finely chopped
  • 4 tablespoons peanut powder
  • ½ teaspoon salt
  • 2 small onions finely chopped (optional)
  • 4 medium tomatoes, chopped

Directions Edit

  1. Prepare peanut powder by grinding roasted peanuts in blender until fine and powdery, or pound them with a mortar and pestle or between two stones.
  2. Put greens in just enough boiling salted water to cover.
  3. Cook over medium heat until soft, adding more water as needed to keep them from sticking.
  4. After a minute or so, put the tomatoes and peanut powder on top of the greens but do not stir.
  5. If you’re using onions, put them on top as well.
  6. Reduce heat and simmer for 15 minutes.
  7. Stir and simmer and additional 15 minutes.
  8. Eat with nsima.
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