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{{Wikifiedrecipe}}
 
==Description==
 
   
 
== Description ==
   
   
  +
===Ingredients===
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=== Ingredients ===
   
 
* 1/2 cup uncooked am [[Lentils]]
 
* 1/2 cup uncooked am [[Lentils]]
 
* 2 cup [[water]]
 
* 2 cup [[water]]
 
* 1 [[bay leaf]]
 
* 1 [[bay leaf]]
* 1/2 cup am [[bulgur wheat]]
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* 1/2 cup am [[bulgur|bulgur wheat]]
 
* 1 cup boiling [[water]]
 
* 1 cup boiling [[water]]
 
* 1/2 tsp [[garlic powder]]
 
* 1/2 tsp [[garlic powder]]
 
* 1/4 tsp [[sea salt]] (optional)
 
* 1/4 tsp [[sea salt]] (optional)
 
* 1/2 cup [[mozzarella]] [[Cheese]], grated
 
* 1/2 cup [[mozzarella]] [[Cheese]], grated
* 16 oz canned [[tomatoes]], drained
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* 16 oz canned [[tomato]]es, drained
 
* 1 med [[Onion]], finely chopped
 
* 1 med [[Onion]], finely chopped
* 1 1/2 cup am [[Potato]] [[flakes]]
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* 1 1/2 cup am [[Potato]] flakes
 
* 2 cup boiling [[water]]
 
* 2 cup boiling [[water]]
 
* 1/4 tsp [[sea salt]] (optional)
 
* 1/4 tsp [[sea salt]] (optional)
   
===Directions===
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== Directions ==
   
Cook [[Lentils]] with [[bay leaf]] about 15 minutes or until tender, drain. Remove [[bay leaf]]. While cooking [[Lentils]], pour boiling [[water]] over [[bulgur wheat]], [[garlic powder]] and [[salt]], set aside for 10 minutes. Preheat oven to 350°F. Chop [[Onion]] and [[tomatoes]], grate [[Cheese]]. Layer in the bottom of an oiled 8" x 8" oven dish in the following order: [[bulgur wheat]], [[Lentils]], [[mozzarella]] [[Cheese]], [[Onion]], and [[tomatoes]]. Mix [[Potato]] [[flakes]], [[water]] and [[salt]] and layer on top of the [[tomatoes]]. Bake for 30 minutes.
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Cook [[Lentils]] with [[bay leaf]] about 15 minutes or until tender, drain. Remove [[bay leaf]]. While cooking [[Lentils]], pour boiling [[water]] over [[bulgur|bulgur wheat]], [[garlic powder]] and [[salt]], set aside for 10 minutes. Preheat oven to 350 °F. Chop [[Onion]] and [[tomato]]es, grate [[Cheese]]. Layer in the bottom of an oiled 8" x 8" oven dish in the following order: [[bulgur|bulgur wheat]], [[Lentils]], [[mozzarella]] [[Cheese]], [[Onion]], and [[tomato]]es. Mix [[Potato]] flakes, [[water]] and [[salt]] and layer on top of the [[tomato]]es. Bake for 30 minutes.
   
===Other links===
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=== Other links ===
   
   
   
   
==See also==
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== See also ==
   
[[Category:Recipes]] [[Category:Ovo Lacto Diet]]
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[[Category:Bulgur Recipes]]
[[Category:Bay Leaf Recipes]]
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[[Category:Cheese Recipes]]
[[Category:Potato Recipes]]
 
 
[[Category:Garlic powder Recipes]]
 
[[Category:Garlic powder Recipes]]
[[Category:Bulgur Recipes]]
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[[Category:Lentil Recipes]]
 
[[Category:Mozzarella Recipes]]
 
[[Category:Mozzarella Recipes]]
[[Category:Sea salt Recipes]]
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[[Category:Ovo-lacto Recipes]]
 
[[Category:Potato Recipes]]
 
[[Category:Lentil Recipes]]
 
[[Category:Flakes Recipes]]
 
[[Category:Cheese Recipes]]
 
 
[[Category:Salt Recipes]]
 

Latest revision as of 20:19, 12 February 2011

Description[edit | edit source]

Ingredients[edit | edit source]

Directions[edit | edit source]

Cook Lentils with bay leaf about 15 minutes or until tender, drain. Remove bay leaf. While cooking Lentils, pour boiling water over bulgur wheat, garlic powder and salt, set aside for 10 minutes. Preheat oven to 350 °F. Chop Onion and tomatoes, grate Cheese. Layer in the bottom of an oiled 8" x 8" oven dish in the following order: bulgur wheat, Lentils, mozzarella Cheese, Onion, and tomatoes. Mix Potato flakes, water and salt and layer on top of the tomatoes. Bake for 30 minutes.

Other links[edit | edit source]

See also[edit | edit source]

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