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[http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf A River of Recipes: Native American Recipes Using Commodity Foods] by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe |
[http://www.fns.usda.gov/fdd/recipes/hhp/fdpir-cookbk_river1.pdf A River of Recipes: Native American Recipes Using Commodity Foods] by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe |
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| − | ==Ingredients== |
+ | == Ingredients == |
* 1 pound [[ground beef]] or [[bison]] |
* 1 pound [[ground beef]] or [[bison]] |
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* ½ cup cooked [[rice]] |
* ½ cup cooked [[rice]] |
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* 1 cup [[tomato sauce]], divided |
* 1 cup [[tomato sauce]], divided |
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| − | ==Directions== |
+ | == Directions == |
| − | #Preheat oven to 375°F. |
+ | # Preheat oven to 375 °F. |
| − | #In a large bowl combine ground beef or bison, rice, egg, carrot, ½ cup cheese, onion, and seasonings. Mix well. |
+ | # In a large bowl combine ground beef or bison, rice, egg, carrot, ½ cup cheese, onion, and seasonings. Mix well. |
| − | #Place in a loaf pan, top with ½ cup tomato sauce, cover with foil, and bake at 375°F for 1½ hours or until meat thermometer reads 160°F in center of loaf. |
+ | # Place in a loaf pan, top with ½ cup tomato sauce, cover with foil, and bake at 375 °F for 1½ hours or until meat thermometer reads 160 °F in center of loaf. |
| − | #Remove from oven. Pour off excess juice, top with the remaining cheese and tomato sauce and bake for 15 more minutes, uncovered. |
+ | # Remove from oven. Pour off excess juice, top with the remaining cheese and tomato sauce and bake for 15 more minutes, uncovered. |
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Revision as of 11:02, 27 June 2010
Description
A River of Recipes: Native American Recipes Using Commodity Foods by the USDA Food Distribution Program on Indian Reservations, public domain government resource—original source of recipe
Ingredients
- 1 pound ground beef or bison
- ½ cup cooked rice
- 2 tablespoons egg mix + ¼ cup water (or 1 egg)
- ½ cup carrot, grated
- 1 cup cheese, grated and divided
- ¼ cup onion, chopped
- 2 teaspoons Worcestershire sauce
- ¼ teaspoon garlic powder
- ¼ teaspoon pepper
- salt to taste
- 1 cup tomato sauce, divided
Directions
- Preheat oven to 375 °F.
- In a large bowl combine ground beef or bison, rice, egg, carrot, ½ cup cheese, onion, and seasonings. Mix well.
- Place in a loaf pan, top with ½ cup tomato sauce, cover with foil, and bake at 375 °F for 1½ hours or until meat thermometer reads 160 °F in center of loaf.
- Remove from oven. Pour off excess juice, top with the remaining cheese and tomato sauce and bake for 15 more minutes, uncovered.