Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Source: Eating Well Diabetes Cookbook
  • Formatted by Chupa Babi in MC: 07.12.07
  • Prep time: 10 minutes | Start to finish: 10 minutes
  • Makes about 1 cup

Ingredients Edit

Directions Edit

  1. Combine almonds, garlic, cumin, paprika, salt and crushed red pepper in a food processor; pulse until the almonds are ground.
  2. Add peppers, oil and vinegar; process until smooth, stopping several times to scrape down the sides of the work bowl.
  3. To make ahead: cover and refrigerate for up to 4 days.

Nutritional information Edit

Per 1 tablespoon serving:

  • 26 calories | 2 g fat (0g sat fat, 1g mono fat) | 0 g fiber | 0mg cholesterol | 2 g carbs | 0g protein | 61 mg sodium.
  • Carbohydrate servings: 0
  • Exchanges: free food
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