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| − | Serving Size |
+ | Serving Size : 6 |
| − | *4 |
+ | * 4 Teaspoons [[olive oil]] |
| − | *3 |
+ | * 3 Medium [[onions]] -- Chopped |
| − | *2 |
+ | * 2 Medium [[carrots]] -- Sliced |
| − | *2 |
+ | * 2 Cloves [[garlic]] -- Crushed |
| − | *1 |
+ | * 1 Jalape?o [[pepper]] -- Seeded And Minced |
| − | *12 |
+ | * 12 Ounces [[red potatoes]] -- Scrubbed And Diced |
| − | *1 |
+ | * 1 (14.5-Ounce) Can [[vegetable broth]] |
| − | *4 |
+ | * 4 Cups [[water]] |
| − | *2 |
+ | * 2 Cups Frozen [[corn]] -- Thawed |
| − | *1/2 |
+ | * 1/2 Teaspoon [[lime]] Zest |
| − | *1/3 |
+ | * 1/3 Cup [[fresh lime juice]] |
| − | *1 |
+ | * 1 Cup Loosely Packed Chopped [[cilantro]] |
| − | *1 |
+ | * 1 Haas [[avocado]] -- Diced |
Baked, Broken [[corn]] Chips -- For Garnish |
Baked, Broken [[corn]] Chips -- For Garnish |
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| − | ==contributed by :== |
+ | == contributed by : == |
| − | * [http://Groups.Yahoo.Com/Group/Catsrecipes/ |
+ | * [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group] |
| + | |||
[[Category:Catsrecipes]] |
[[Category:Catsrecipes]] |
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[[Category:Lime juice Recipes]] |
[[Category:Lime juice Recipes]] |
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[[Category:Red-skinned potato Recipes]] |
[[Category:Red-skinned potato Recipes]] |
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[[Category:Vegetable broth Recipes]] |
[[Category:Vegetable broth Recipes]] |
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[[Category:Potato Recipes]] |
[[Category:Potato Recipes]] |
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[[Category:Lime Recipes]] |
[[Category:Lime Recipes]] |
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[[Category:Corn Recipes]] |
[[Category:Corn Recipes]] |
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[[Category:Avocado Recipes]] |
[[Category:Avocado Recipes]] |
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Revision as of 16:47, 4 March 2010
Mexican Vegetable Bowl
Serving Size : 6
- 4 Teaspoons olive oil
- 3 Medium onions -- Chopped
- 2 Medium carrots -- Sliced
- 2 Cloves garlic -- Crushed
- 1 Jalape?o pepper -- Seeded And Minced
- 12 Ounces red potatoes -- Scrubbed And Diced
- 1 (14.5-Ounce) Can vegetable broth
- 4 Cups water
- 2 Cups Frozen corn -- Thawed
- 1/2 Teaspoon lime Zest
- 1/3 Cup fresh lime juice
- 1 Cup Loosely Packed Chopped cilantro
- 1 Haas avocado -- Diced
Baked, Broken corn Chips -- For Garnish
Heat oil in a Dutch Oven Over Medium-High Heat Until Hot. Add onions,carrots, garlic, And Jalape?o And Cook 15 Minutes or Until Vegetables AreGolden, Stirring Occasionally. Add potatoes, Broth, And water. Heat ToBoiling Over Medium-High Heat. Reduce Heat to Low; Cover And Simmer 5Minutes. Add corn; Cover And Simmer 5 Minutes or Until potatoes Are Tender.Stir in lime Zest And Juice And cilantro. Ladle Into 6 Bowls; Top WithAvocado. Sprinkle With corn Chips.