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− | {{Wikifiedrecipe}} |
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− | == Description == |
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== Ingredients == |
== Ingredients == |
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* ¾ lb [[sweet potatoes]], peeled and cut into ¼ to ½ inch dice |
* ¾ lb [[sweet potatoes]], peeled and cut into ¼ to ½ inch dice |
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− | * 1 |
+ | * 1 tbsp [[olive oil]] |
− | * 1 |
+ | * 1 tbsp fresh [[lime juice]] |
− | * 1 |
+ | * 1 tbsp [[balsamic vinegar]] |
− | * 3 |
+ | * 3 cloves of [[garlic]] |
− | * ½ |
+ | * ½ tsp of [[Dijon mustard]] |
− | * ¼ |
+ | * ¼ cup of [[buttermilk]] |
− | * 8 |
+ | * 8 – 10 oz of fresh [[greens]] |
− | * 4 oz fresh [[feta]] |
+ | * 4 oz fresh [[feta]] cheese |
== Directions == |
== Directions == |
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− | # Steam the [[sweet potato]] for 5–8 minutes |
+ | # Steam the [[sweet potato]] for 5–8 minutes. |
+ | # Just tender. |
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− | # Heat ~ 2 t of [[olive oil]] in medium skillet over medium heat. Add [[potato]]es, shaking pan often for 15 minutes. Remove when crisp and drain again on paper towels. |
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+ | # Remove and drain on paper towels. |
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⚫ | |||
+ | # Get the steamed [[potato]]es very dry. |
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⚫ | |||
+ | # Heat ~ 2 tsp of [[olive oil]] in medium skillet over medium heat. |
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+ | # Add [[potato]]es, shaking pan often for 15 minutes. |
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+ | # Remove when crisp and drain again on paper towels. |
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⚫ | |||
+ | # Whisk in a blender (start to drool). |
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⚫ | |||
+ | # Top the salad with the [[sweet potatoes]], serve, and call me. |
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# Serve with tortillas. |
# Serve with tortillas. |
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− | [[Category:Honduran Recipes]] |
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[[Category:Honduran Salads]] |
[[Category:Honduran Salads]] |
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− | [[Category: |
+ | [[Category:Honduran Vegetarian]] |
[[Category:Balsamic vinegar Recipes]] |
[[Category:Balsamic vinegar Recipes]] |
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[[Category:Sweet potato Recipes]] |
[[Category:Sweet potato Recipes]] |
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[[Category:Lime juice Recipes]] |
[[Category:Lime juice Recipes]] |
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[[Category:Buttermilk Recipes]] |
[[Category:Buttermilk Recipes]] |
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− | [[Category: |
+ | [[Category:Dijon mustard Recipes]] |
− | [[Category:Cheese Recipes]] |
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[[Category:Feta Recipes]] |
[[Category:Feta Recipes]] |
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[[Category:Recipes that need photos]] |
[[Category:Recipes that need photos]] |
Latest revision as of 15:09, 21 March 2011
Ingredients
- ¾ lb sweet potatoes, peeled and cut into ¼ to ½ inch dice
- 1 tbsp olive oil
- 1 tbsp fresh lime juice
- 1 tbsp balsamic vinegar
- 3 cloves of garlic
- ½ tsp of Dijon mustard
- ¼ cup of buttermilk
- 8 – 10 oz of fresh greens
- 4 oz fresh feta cheese
Directions
- Steam the sweet potato for 5–8 minutes.
- Just tender.
- Remove and drain on paper towels.
- Get the steamed potatoes very dry.
- Heat ~ 2 tsp of olive oil in medium skillet over medium heat.
- Add potatoes, shaking pan often for 15 minutes.
- Remove when crisp and drain again on paper towels.
- Mix together the lime juice, balsamic vinegar, garlic, mustard, salt pepper, and remaining olive oil and buttermilk.
- Whisk in a blender (start to drool).
- Place greens and cheese in a salad bowl and toss with the dressing.
- Top the salad with the sweet potatoes, serve, and call me.
- Serve with tortillas.