Description[edit | edit source]

Ingredients[edit | edit source]

  • 2 cups cooked brussle sprouts, each quartered length-wise than halved.
  • 1 cup cooked asparagus, sliced into pieces about the same size as the cut
  • brussle sprouts
  • 1 cup fresh tomatoes, seeds and liquid removed, cut to brussle sprout size
  • 1/2 cup green onions, sliced to same size as other ingrediants
  • 1/2 cup steamed red or green cabbage, cut to same size as other ingrediants
  • 1/4 cup diced red pepper
  • 1/2 head romain lettuce, torn to bite size


  • 1/4 cup rice vinegar
  • 4 teaspoon equivilants of "Nutra Sweet" ("Equal") or 1/8 cup of honey
  • 2 tablespoons of "Gray Poupon" or other FF prepared mustard

Directions[edit | edit source]

  1. Mix all the ingrediants together, add the dressing, toss and serve.
  2. Alternatively, you may either heat in micro wave or refrigerate for up to 1 hour.
  3. If you're going to refreigerate longer than an hour, hold the dressing aside until serving time or no more than an hour before.
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