m (clean up, replaced: green onions → green onions) |
m (→Ingredients: clean up, replaced: red pepper → red pepper) |
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* 1/2 cup [[green onions]], sliced to same size as other ingrediants |
* 1/2 cup [[green onions]], sliced to same size as other ingrediants |
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* 1/2 cup steamed red or [[green cabbage]], cut to same size as other ingrediants |
* 1/2 cup steamed red or [[green cabbage]], cut to same size as other ingrediants |
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− | * 1/4 cup diced |
+ | * 1/4 cup diced red pepper |
* 1/2 head romain [[lettuce]], torn to bite size |
* 1/2 head romain [[lettuce]], torn to bite size |
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Dressing: |
Dressing: |
Latest revision as of 12:58, 21 March 2011
Description
Ingredients
- 2 cups cooked brussle sprouts, each quartered length-wise than halved.
- 1 cup cooked asparagus, sliced into pieces about the same size as the cut
- brussle sprouts
- 1 cup fresh tomatoes, seeds and liquid removed, cut to brussle sprout size
- 1/2 cup green onions, sliced to same size as other ingrediants
- 1/2 cup steamed red or green cabbage, cut to same size as other ingrediants
- 1/4 cup diced red pepper
- 1/2 head romain lettuce, torn to bite size
Dressing:
- 1/4 cup rice vinegar
- 4 teaspoon equivilants of "Nutra Sweet" ("Equal") or 1/8 cup of honey
- 2 tablespoons of "Gray Poupon" or other FF prepared mustard
Directions
- Mix all the ingrediants together, add the dressing, toss and serve.
- Alternatively, you may either heat in micro wave or refrigerate for up to 1 hour.
- If you're going to refreigerate longer than an hour, hold the dressing aside until serving time or no more than an hour before.