milk Allergies Are Difficult in The Beginning But Get Easier With Time. YouCan Sub Just About Anything in Your Recipes. if it Calls For milk You CanUse Any of The Millions of Other Types of milk Like Soy, rice, almond,hazelnut, Hemp . or You Can Use Just Plain water. Recipes Call For milk ForAdded Protein But it is Not Necessary.

The Trick to Buying Things That Are milk Free is to Know Exactly What YouAre Looking For. You Want to Make Sure That You Read The IngredientsCarefully. i Have Seen Things That Appear to be milk Free But ActuallyContain Casein Which is a milk Protein. be Sure to Avoid it Carefully. AsFor Particular Brands Hopefully Someone Can Help You as my Son Has so ManyAllergies That we Cannot Buy Anything Pre-Made.

Good Luck to You!

Heather H., wa State

No One Has Yet Fully Realized The Wealth of Sympathy, Kindness, AndGenerosity Hidden in The Soul of a Child. The Effort of Every TrueEducation Should be to Unlock That Treasure- Emma Golmam

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