Description[]
Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine
Start with cool cooked rice (leftovers work great) so the oil will coat the grains and prevent clumping.
Ingredients[]
- 1 teaspoon sambal oelek or Thai chile paste
- 1 teaspoon low-sodium soy sauce
- 1/2 teaspoon dark sesame oil
- 8 ounces boneless center-cut loin pork chops, trimmed and cut into 1/2-inch cubes
- Cooking spray
- 3 tablespoon low-sodium soy sauce
- 2 teaspoons to 1 tablespoon sambal oelek or Thai chile paste
- 2 teaspoons dark sesame oil
- 1 tablespoon vegetable oil
- 2 teaspoons minced peeled fresh ginger
- 4 garlic cloves, minced
- 1/4 cup finely chopped carrot
- 1 cup sliced shiitake mushroom caps
- 1 cup chopped zucchini
- 3/4 cup chopped green onions
- 1/2 cup chopped red bell pepper
- 3 cups cold cooked short-grain rice
- 1 teaspoon dark sesame oil
- 1/2 teaspoon kosher salt
- 3 large eggs, lightly beaten
- 4 large egg whites, lightly beaten
Directions[]
- To prepare pork, combine first 4 ingredients in a small zip-top plastic bag.
- Seal and marinate in refrigerator 30 minutes.
- Heat a large nonstick skillet or wok coated with cooking spray over medium-high heat.
- Add pork mixture; stir-fry 2 minutes or until pork loses its pink color.
- Remove pork from pan.
- Cover and keep war,
- To prepare rice, combine 3 tablespoons soy sauce, 2 teaspoons sambal oelek, and 2 teaspoons sesame oil, stirring with a whisk; set aside.
- Heat vegetable oil in pan over medium-high heat.
- Add ginger and garlic; stir-fry 30 seconds.
- Add carrot; stir fry 1 minute.
- Add mushrooms, zucchini, onions, and bell pepper; stir-fry 3 minutes.
- Add rice; stir-fry 2 minutes or until thoroughly heated.
- Add pork.
- Drizzle soy sauce mixture over rice mixture; stir well to combine.
- Cover and keep warm.
- To prepare crêpes, combine 1 teaspoon sesame oil, salt, eggs, and egg whites, stirring with a whisk.
- Heat an 8-inch nonstick skillet coated with cooking spray over medium-high heat.
- Pour about 1/4 cup egg mixture into pan; quickly tilt pan in all directions so egg mixture covers pan with a thin film.
- Cook about 1 minute.
- Carefully lift edge of crêpe with a spatula to test for doneness.
- Turn crêpe over when it can be shaken loose from pan and underside is lightly browned; cook 30 seconds on other side.
- Place crêpe on a towel.
- Repeat procedure until all of egg mixture is used.
- Stack crêpes between single layers of wax paper or paper towels to prevent sticking.
- Spoon about 1 cup rice mixture down center of each of 5 plates.
- Top each serving with a crêpe; tuck edges of crêpe under rice mixture. (The dish will look like a burrito.)
Yield: 5 servings