Spices, onion powder[]
Refuse: 0%
Scientific Name: Allium cepa
NDB No: 02026 (Nutrient values and weights are for edible portion)
|
Nutrient |
Units |
Value per 100 grams |
Number of Data Points | Std. Error |
|---|---|---|---|---|
| Proximates | ||||
|
Water |
g
|
5.01
|
19
|
0.216
|
|
Energy |
kcal
|
347
|
0
|
0
|
|
Energy |
kj
|
1451
|
0
|
0
|
|
Protein |
g
|
10.12
|
5
|
0.806
|
|
Total lipid (fat) |
g
|
1.05
|
19
|
0.068
|
|
Ash |
g
|
3.15
|
24
|
0.169
|
|
Carbohydrate, by difference |
g
|
80.67
|
0
|
0
|
|
Fiber, total dietary |
g
|
5.7
|
0
|
0
|
|
Sugars, total |
g
|
35.48
|
0
|
0
|
| Minerals | ||||
|
Calcium, Ca |
mg
|
363
|
7
|
41.798
|
|
Iron, Fe |
mg
|
2.56
|
6
|
0.472
|
|
Magnesium, Mg |
mg
|
122
|
4
|
19.658
|
|
Phosphorus, P |
mg
|
340
|
4
|
70.828
|
|
Potassium, K |
mg
|
943
|
6
|
57.6
|
|
Sodium, Na |
mg
|
54
|
7
|
8.315
|
|
Zinc, Zn |
mg
|
2.33
|
4
|
0.433
|
|
Copper, Cu |
mg
|
0.177
|
0
|
0
|
|
Manganese, Mn |
mg
|
0.374
|
0
|
0
|
|
Selenium, Se |
mcg
|
2.1
|
6
|
0.122
|
| Vitamins | ||||
|
Vitamin C, total ascorbic acid |
mg
|
14.7
|
1
|
0
|
|
Thiamin |
mg
|
0.418
|
1
|
0
|
|
Riboflavin |
mg
|
0.056
|
1
|
0
|
|
Niacin |
mg
|
0.647
|
1
|
0
|
|
Vitamin B-6 |
mg
|
1.215
|
4
|
0.125
|
|
Folate, total |
mcg
|
166
|
0
|
0
|
|
Folic acid |
mcg
|
0
|
0
|
0
|
|
Folate, food |
mcg
|
166
|
0
|
0
|
|
Folate, DFE |
mcg_DFE
|
166
|
0
|
0
|
|
Vitamin B-12 |
mcg
|
0.00
|
0
|
0
|
|
Vitamin B-12, added |
mcg
|
0.00
|
0
|
0
|
|
Vitamin A, IU |
IU
|
0
|
1
|
0
|
|
Vitamin A, RAE |
mcg_RAE
|
0
|
1
|
0
|
|
Retinol |
mcg
|
0
|
0
|
0
|
|
Vitamin E (alpha-tocopherol) |
mg
|
0.27
|
1
|
0
|
|
Vitamin E, added |
mg
|
0.00
|
0
|
0
|
|
Tocopherol, beta |
mg
|
0.00
|
1
|
0
|
|
Tocopherol, gamma |
mg
|
0.05
|
1
|
0
|
|
Tocopherol, delta |
mg
|
0.00
|
1
|
0
|
|
Vitamin K (phylloquinone) |
mcg
|
4.1
|
1
|
0
|
| Lipids | ||||
|
Fatty acids, total saturated |
g
|
0.183
|
0
|
0
|
|
4:0 |
g
|
0.000
|
0
|
0
|
|
6:0 |
g
|
0.000
|
0
|
0
|
|
8:0 |
g
|
0.000
|
0
|
0
|
|
10:0 |
g
|
0.000
|
0
|
0
|
|
12:0 |
g
|
0.000
|
0
|
0
|
|
14:0 |
g
|
0.000
|
0
|
0
|
|
16:0 |
g
|
0.175
|
0
|
0
|
|
18:0 |
g
|
0.018
|
0
|
0
|
|
Fatty acids, total monounsaturated |
g
|
0.158
|
0
|
0
|
|
16:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
18:1 undifferentiated |
g
|
0.158
|
0
|
0
|
|
20:1 |
g
|
0.000
|
0
|
0
|
|
22:1 undifferentiated |
g
|
0.000
|
0
|
0
|
|
Fatty acids, total polyunsaturated |
g
|
0.439
|
0
|
0
|
|
18:2 undifferentiated |
g
|
0.421
|
0
|
0
|
|
18:3 undifferentiated |
g
|
0.018
|
0
|
0
|
|
18:4 |
g
|
0.000
|
0
|
0
|
|
20:4 undifferentiated |
g
|
0.000
|
0
|
0
|
|
20:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:5 n-3 |
g
|
0.000
|
0
|
0
|
|
22:6 n-3 |
g
|
0.000
|
0
|
0
|
|
Cholesterol |
mg
|
0
|
0
|
0
|
|
Phytosterols |
mg
|
87
|
0
|
0
|
| Amino acids | ||||
|
Tryptophan |
g
|
0.120
|
0
|
0
|
|
Threonine |
g
|
0.199
|
0
|
0
|
|
Isoleucine |
g
|
0.293
|
0
|
0
|
|
Leucine |
g
|
0.327
|
0
|
0
|
|
Lysine |
g
|
0.467
|
0
|
0
|
|
Methionine |
g
|
0.086
|
0
|
0
|
|
Cystine |
g
|
0.181
|
0
|
0
|
|
Phenylalanine |
g
|
0.249
|
0
|
0
|
|
Tyrosine |
g
|
0.232
|
0
|
0
|
|
Valine |
g
|
0.238
|
0
|
0
|
|
Arginine |
g
|
1.338
|
0
|
0
|
|
Histidine |
g
|
0.136
|
0
|
0
|
|
Alanine |
g
|
0.220
|
0
|
0
|
|
Aspartic acid |
g
|
0.509
|
0
|
0
|
|
Glutamic acid |
g
|
1.884
|
0
|
0
|
|
Glycine |
g
|
0.334
|
0
|
0
|
|
Proline |
g
|
0.405
|
0
|
0
|
|
Serine |
g
|
0.246
|
0
|
0
|
| Other | ||||
|
Alcohol, ethyl |
g
|
0.0
|
0
|
0
|
|
Caffeine |
mg
|
0
|
0
|
0
|
|
Theobromine |
mg
|
0
|
0
|
0
|
|
Carotene, beta |
mcg
|
0
|
1
|
0
|
|
Carotene, alpha |
mcg
|
0
|
1
|
0
|
|
Cryptoxanthin, beta |
mcg
|
0
|
1
|
0
|
|
Lycopene |
mcg
|
0
|
1
|
0
|
|
Lutein + zeaxanthin |
mcg
|
0
|
1
|
0
|