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Description[]

Contributed by Healthy Recipes for Diabetic Friends Y-Group

Ingredients[]

Directions[]

  1. Separate each slice of bread, and spread each slice with margarine.
  2. On each slice of bread, put each of the remaining ingredients in the order listed.
  3. Sprinkle 1 teaspoon of cheese over each sandwich.
  4. Add pickled cucumbers for an added taste.

Nutritional information[]

Per Serving:

  • Calories: 183 | Carbohydrates: 18g | Protein: 21g | Total Fat: 2.5g | Saturated: 1g | Cholesterol: 51mg | Fiber: 2g | Sodium: 323mg
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