Orange juice, raw[]
Refuse: 0%
Scientific Name:
NDB No: 09206 (Nutrient values and weights are for edible portion)
Nutrient |
Units |
1.00 X 1 cup |
---|---|---|
Proximates | ||
Water |
g
|
218.98
|
Energy |
kcal
|
112
|
Energy |
kj
|
466
|
Protein |
g
|
1.74
|
Total lipid (fat) |
g
|
0.50
|
Ash |
g
|
0.99
|
Carbohydrate, by difference |
g
|
25.79
|
Fiber, total dietary |
g
|
0.5
|
Sugars, total |
g
|
20.83
|
Minerals | ||
Calcium, Ca |
mg
|
27
|
Iron, Fe |
mg
|
0.50
|
Magnesium, Mg |
mg
|
27
|
Phosphorus, P |
mg
|
42
|
Potassium, K |
mg
|
496
|
Sodium, Na |
mg
|
2
|
Zinc, Zn |
mg
|
0.12
|
Copper, Cu |
mg
|
0.109
|
Manganese, Mn |
mg
|
0.035
|
Selenium, Se |
mcg
|
0.2
|
Vitamins | ||
Vitamin C, total ascorbic acid |
mg
|
124.0
|
Thiamin |
mg
|
0.223
|
Riboflavin |
mg
|
0.074
|
Niacin |
mg
|
0.992
|
Pantothenic acid |
mg
|
0.471
|
Vitamin B-6 |
mg
|
0.099
|
Folate, total |
mcg
|
74
|
Folic acid |
mcg
|
0
|
Folate, food |
mcg
|
74
|
Folate, DFE |
mcg_DFE
|
74
|
Vitamin B-12 |
mcg
|
0.00
|
Vitamin B-12, added |
mcg
|
0.00
|
Vitamin A, IU |
IU
|
496
|
Vitamin A, RAE |
mcg_RAE
|
25
|
Retinol |
mcg
|
0
|
Vitamin E (alpha-tocopherol) |
mg
|
0.10
|
Vitamin E, added |
mg
|
0.00
|
Vitamin K (phylloquinone) |
mcg
|
0.2
|
Lipids | ||
Fatty acids, total saturated |
g
|
0.060
|
4:0 |
g
|
0.000
|
6:0 |
g
|
0.000
|
8:0 |
g
|
0.000
|
10:0 |
g
|
0.000
|
12:0 |
g
|
0.000
|
14:0 |
g
|
0.002
|
16:0 |
g
|
0.052
|
18:0 |
g
|
0.002
|
Fatty acids, total monounsaturated |
g
|
0.089
|
16:1 undifferentiated |
g
|
0.012
|
18:1 undifferentiated |
g
|
0.079
|
20:1 |
g
|
0.000
|
22:1 undifferentiated |
g
|
0.000
|
Fatty acids, total polyunsaturated |
g
|
0.099
|
18:2 undifferentiated |
g
|
0.072
|
18:3 undifferentiated |
g
|
0.027
|
18:4 |
g
|
0.000
|
20:4 undifferentiated |
g
|
0.000
|
20:5 n-3 |
g
|
0.000
|
22:5 n-3 |
g
|
0.000
|
22:6 n-3 |
g
|
0.000
|
Cholesterol |
mg
|
0
|
Amino acids | ||
Tryptophan |
g
|
0.005
|
Threonine |
g
|
0.020
|
Isoleucine |
g
|
0.020
|
Leucine |
g
|
0.032
|
Lysine |
g
|
0.022
|
Methionine |
g
|
0.007
|
Cystine |
g
|
0.012
|
Phenylalanine |
g
|
0.022
|
Tyrosine |
g
|
0.010
|
Valine |
g
|
0.027
|
Arginine |
g
|
0.117
|
Histidine |
g
|
0.007
|
Alanine |
g
|
0.037
|
Aspartic acid |
g
|
0.186
|
Glutamic acid |
g
|
0.082
|
Glycine |
g
|
0.022
|
Proline |
g
|
0.109
|
Serine |
g
|
0.032
|
Other | ||
Alcohol, ethyl |
g
|
0.0
|
Caffeine |
mg
|
0
|
Theobromine |
mg
|
0
|
Carotene, beta |
mcg
|
82
|
Carotene, alpha |
mcg
|
15
|
Cryptoxanthin, beta |
mcg
|
419
|
Lycopene |
mcg
|
0
|
Lutein + zeaxanthin |
mcg
|
285
|