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+ | == Description == |
| − | A tasty oven baked chicken |
+ | A tasty oven baked chicken recipe featuring bread crumbs, Parmesan cheese, and parsley. |
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| + | * ½ cup plain [[breadcrumbs]] (or crushed croutons, desired flavor / crushed french fried onions) |
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| − | This is just one of hundreds of fast and healthy chicken recipes - [[:Category:Chicken Recipes|browse all popular chicken recipes]] |
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| − | * 1/2 cup plain [[bread crumbs]] |
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* 1 tablespoon dried [[parsley]] flakes, crumbled |
* 1 tablespoon dried [[parsley]] flakes, crumbled |
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+ | * ¼ teaspoon Tony,s seasoning |
* [[Vegetable oil spray]] |
* [[Vegetable oil spray]] |
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| + | * (Add vegetables if desired) |
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| − | ==More Recipes!== |
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| − | This is just one of hundreds of chicken recipes - [[:Category:Chicken Recipes|browse all chicken recipes]] |
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| − | ==Source== |
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| − | *[http://www.fns.usda.gov/fdd/facts/hhpfacts/FS-ChickenLegQuartersFrozen.pdf Chicken, Leg Quarters, Frozen] by the US Department of Agriculture, public domain government resource -- original source of recipe |
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| − | [[Category: Recipes]] |
+ | [[Category:Chicken Recipes]] |
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| − | [[Category: Chicken Recipes]] |
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| − | [[Category: Chicken Leg Recipes]] |
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| − | [[Category: Chicken Leg Quarter Recipes]] |
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| − | [[Category: Bread Crumb Recipes]] |
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| − | [[Category: Milk Recipes]] |
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| − | [[Category: Skim Milk Recipes]] |
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| − | [[Category: Low-fat Milk Recipes]] |
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| − | [[Category: Parsley Recipes]] |
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| − | [[Category: Main Dish Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div> |
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Latest revision as of 03:03, 28 September 2012
Description
A tasty oven baked chicken recipe featuring bread crumbs, Parmesan cheese, and parsley.
- Cook Time: 45 minutes
- Serves: 4 to 6
Ingredients
- 6 chicken breasts or thighs, skinned and trimmed of fat
- Skim or low-fat milk
- ½ cup plain breadcrumbs (or crushed croutons, desired flavor / crushed french fried onions)
- ⅓ cup Parmesan cheese
- 1 tablespoon dried parsley flakes, crumbled
- ¼ teaspoon Tony,s seasoning
- Vegetable oil spray
- (Add vegetables if desired)
Directions
- Preheat oven to 375 °F.
- Place chicken pieces in shallow bowl or pan; cover with milk. Let soak for 15 minutes or longer in refrigerator.
- In a shallow bowl, combine bread crumbs, cheese, parsley flakes, and Tony,s.
- Dip soaked chicken pieces, one leg at a time, in breading mixture, coating on all sides.
- Set the coated pieces on a greased baking pan, preferably non-stick. Lightly spray chicken with vegetable oil spray.
- Place baking pan in oven for 45 minutes.