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== Description == |
== Description == |
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[[Image:Oven Baked Sweet Plantains.jpg|right|Name of the Page]] |
[[Image:Oven Baked Sweet Plantains.jpg|right|Name of the Page]] |
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| − | This is a lower fat method of making "maduros" without the use of |
+ | This is a lower fat method of making "maduros" without the use of oil and frying in a pan. |
== Ingredients == |
== Ingredients == |
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Latest revision as of 03:59, 11 January 2020
Description
This is a lower fat method of making "maduros" without the use of oil and frying in a pan.
Ingredients
- 4 very ripe plantains (when the skin is more black than yellow they're perfect)
- cooking spray
Directions
- Preheat oven to 450°F.
- Coat a nonstick cookie sheet with cooking spray.
- Cut the ends off of the plantains and peel.
- Cut each plantain on the diagonal into ½ inch slices.
- Arrange in single layer and coat tops with cooking spray.
- Bake, turning occasionally, for 10 – 15 minutes, until plantains are golden brown and very tender.