Changes: Overnight porridge

Latest revision as of 20:09, 28 February 2011

Description

Ingredients

1/2 cup bulgur
3 tbsp Oats, rolled (raw)
1 tbsp molasses
1/3 cup dried fruit
1 1/2 cup water

Directions

Recipe by: new mcdougall cookbook preparation time: 0:15 place all of the ingredients in a medium-sized bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan or microwaveable dish. Stove method: cook over medium heat for 6 to 8 minutes, stirring frequently. Microwave method: cover with clear plastic wrap, vented at one corner. Microwave at 100 percent power for 5 to 7 minutes, stirring twice while heating

@@ Line 1: / Line 1: @@
 {{Wikifiedrecipe}}
-==Description==
+== Description ==
-===Ingredients===
+=== Ingredients ===
 * 1/2 cup [[bulgur]]
@@ Line 12: / Line 12: @@
 * 1 1/2 cup [[water]]
-===Directions===
+== Directions ==
 Recipe by: new mcdougall cookbook preparation time: 0:15 place all of the ingredients in a medium-sized bowl. Stir well. Cover and refrigerate overnight. Transfer to a saucepan or microwaveable dish. Stove method: cook over medium heat for 6 to 8 minutes, stirring frequently. Microwave method: cover with clear plastic wrap, vented at one corner. Microwave at 100 percent power for 5 to 7 minutes, stirring twice while heating
-===Other links===
+=== Other links ===
-==See also==
+== See also ==
-[[Category:Recipes]] [[Category:Low Calorie Diet]]
+[[Category:Bulgur Recipes]]
-[[Category:Molasses Recipes]]
+[[Category:Low-calorie Recipes]]
 [[Category:Maple syrup Recipes]]
 [[Category:Molasses Recipes]]
-[[Category:Bulgur Recipes]]
 [[Category:Oats Recipes]]
+[[Category:Breakfast oatmeal Recipes]]