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Who says rice and vegetables are expensive for great cooking? This glorious rice dish is made and mixed with real chicken, shrimp, and herbs, baked to red-hot perfection, and served with other dishes, as it keeps a soothing aroma with the rice, vegetables, and herbs. Yellow rice and tomato sauce work for this casserole too.



  1. Heat garlic with oil in a large, heavy skillet over medium-high heat. Add chicken and brown; push to one side.
  2. Cook onion in pan until tender. Stir or blend in peas, oregano, salt, pepper and tomato juice or tomato sauce); simmer, covered 15 to 20 minutes.
  3. Add shrimp and cook 10 minutes longer. Spoon rice around edges of 6 individual casseroles; fill centers with chicken mixture.
  4. Bake for 5 minutes at 150 °C. Serve hot and plain or over white rice.

Nutritional Information[]

Servings: 6 bowls