Description
Makes 5 cups or 5 servings.
Ingredients
- 3 cup cold skim milk
- 1 pack (4-serving size) jell-o
- vanilla flavor sugar-free
- instant pudding and pie
- filling
- 2 cup frozen peach slices
Directions
Pour milk into blender container. Add remaining ingredients; cover. Blend at high speed 30 seconds or until smooth. (mixture thickens as it stands. Thin with additional milk, if desired).
nutritional information per serving: calories - 100, protein - 6 gm., fat - 0, carbohydrates - 19 gm., cholesterol - 5 mg., sodium - 340 mg. Diabetic exchanges: nonfat milk - ½, fruit - :