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Description Edit

Use a cornbread recipe made just with cornmeal or using rice flour for a no gluten recipe.

Ingredients Edit

Directions Edit

  1. Mix all the ingredients together in a bowl.
  2. Stuff into poultry or transfer to a lightly oiled casserole.
  3. Bake in 350°F oven for 15 minutes if not used as a stuffing.
  4. Stuff 2 Cornish hens or 3 pound chicken.

Nutritional information Edit

For ⅛ recipe:

  • 168 calories | 22 grams carbohydrate | 3 grams protein | 6 grams fat | 202 mg sodium | 110 mg potassium | 23 mg cholesterol
  • Diabetic exchanges: 1 bread | 1 vegetable | 1 fat
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