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Revision as of 20:57, 7 December 2010
Penne alla Pesto
Prep Time: 15 Minutes - Cost: $ Servings: 4 - Difficulty Level: 2
1-1/2 cups fresh basil, stems removed 2 cloves garlic, chopped 2 tbsp olive oil 1/4 cup plus 2 tbsp pine nuts, toasted 2 Tbs. grated Parmesan cheese 3/4 lb. cooked penne, hot
Wash and dry basil. Place basil in a blender or food processor with garlic, olive oil, pine nuts, cheese and pepper to taste; pur�e. Transfer cooked penne to a serving bowl. Add pesto and toss thoroughly to serve.
Calories: 209
Protein: 5 g
Sodium: 66 mg
Cholesterol: 2 mg
Fat: 13 g
Carbohydrates: 19 g
Exchanges: 2-1/2 Fat; 2-1/2 Starch
Find this recipe at: http://diabeticgourmet.com/recipes/html/194.shtml