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− | == |
+ | == Ingredients == |
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− | ===Ingredients=== |
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+ | * 2 cups [[marinara sauce]] |
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− | *2 cup Marinara sauce |
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+ | * 3 medium [[bell pepper]]s, cored and thinly sliced ([[green bell pepper|green]], [[red bell pepper|red]], [[yellow bell pepper|yellow]]) |
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+ | * 1 lbs part-skim milk [[mozzarella]] cheese, shredded |
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− | *3 med Bell peppers, cored and -thinly sliced (green, red yellow) |
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− | * |
+ | * ½ cup [[Parmesan cheese]], shredded |
− | *1/2 cup Parmesan cheese, shredded |
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− | 14 Nutritional info per serving: 691 cal; 46.7g pro, 66g carb, 27.8g fat |
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+ | == Nutritional information == |
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− | ==See also== |
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+ | Per serving: |
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+ | * 691 calories | 46.7g pro | 66g carb | 27.8g fat |
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− | [[Category: |
+ | [[Category:Pizza Recipes]] |
− | [[Category:Recipes]] |
+ | [[Category:Bread dough Recipes]] |
+ | [[Category:Recipes using prepared sauces]] |
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+ | [[Category:Onion Recipes]] |
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+ | [[Category:Green bell pepper Recipes]] |
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+ | [[Category:Red bell pepper Recipes]] |
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+ | [[Category:Yellow bell pepper Recipes]] |
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+ | [[Category:Kid-friendly Recipes]] |
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+ | [[Category:Mozzarella Recipes]] |
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+ | [[Category:Ovo-lacto Recipes]] |
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+ | [[Category:Parmesan cheese Recipes]] |
Latest revision as of 15:58, 18 February 2011
Ingredients
- 1 tbsp olive oil
- 1 lbs frozen bread dough, thawed
- 2 cups marinara sauce
- 1 medium onion, peeled and thinly sliced
- 3 medium bell peppers, cored and thinly sliced (green, red, yellow)
- 1 lbs part-skim milk mozzarella cheese, shredded
- ½ cup Parmesan cheese, shredded
Directions
- Preheat oven to 400°F.
- Lightly coat a baking sheet with olive oil.
- Divide the dough into 4 balls.
- On a lightly floured surface, roll each dough ball into a 6-inch circle.
- Spoon ½ cup of marinara sauce into each circle and spread it to the edges.
- Heat olive oil in a saute pan over medium high heat.
- Cook the onion and pepper sliced until soft, about 5 minutes.
- Set aside to cool.
- Layer the cooled vegetables over the dough circles and top with mozzarella and Parmesan.
- Roll each dough circle into a log shape.
- Using a serrated knife, cut each log into 6 slices.
- Place the slices on the prepared baking sheet and brush them with olive oil.
- Bake for 12 to 15 minutes.
Nutritional information
Per serving:
- 691 calories | 46.7g pro | 66g carb | 27.8g fat