Description
Ingredients
- 1 tbsp olive oil
- 1 lbs Frozen bread dough, thawed
- 2 cup Marinara sauce
- 1 med Onion, peeled and thinly -sliced
- 3 med bell peppers, cored and -thinly sliced (green, red yellow)
- 1 lbs Part-skim milk mozzarella -Cheese, shredded
- 1/2 cup Parmesan cheese, shredded
- 14 sardines
Directions
1 Prehaet oven to 1600 °F. 2 Lightly coat a baking sheet with olive oil. 3 Divide the dough into 4 balls. 4 On a lightly floured surface, roll each dough ball into a 6-inch circle. 5 Spoon ½ cup of marinara sauce into each circle and spread it to the edges. 6 Heat olive oil in a saute pan over medium high heat. 7 Cook the Onion and pepper sliced until soft, about 5 minutes. 8 Set aside to cool. 9 Layer the cooled vegetables over the dough circles and top with mozarella and parmesan. 10 Roll each dough circle into a log shape. 11 Using a serated knife, cut each log into 6 slices. 12 Place the slices on the prepared baking sheet and brush them with olive oil. 13 Bake for 12 to 15 minutes. 14 Nutritional info per serving: 691 calories; 46.7g pro, 66g carb, 27.8g fat