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* 4 cups [[whole wheat flour]] |
* 4 cups [[whole wheat flour]] |
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| − | * 1/2 cup [[ |
+ | * 1/2 cup [[cornmeal]] |
* 1 1/3 cup [[water]] |
* 1 1/3 cup [[water]] |
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* 1/3 cup [[Peanut]] [[butter]] |
* 1/3 cup [[Peanut]] [[butter]] |
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| Line 16: | Line 16: | ||
* 4 cups [[whole wheat flour]] |
* 4 cups [[whole wheat flour]] |
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| − | * 2/3 cup [[ |
+ | * 2/3 cup [[cornmeal]] |
* 1/2 cup mashed [[banana]] |
* 1/2 cup mashed [[banana]] |
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* 1 [[egg]] |
* 1 [[egg]] |
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| Line 26: | Line 26: | ||
Combine all #2 ingredients and mix thoroughly. Knead on a lightly floured surface. |
Combine all #2 ingredients and mix thoroughly. Knead on a lightly floured surface. |
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== Directions == |
== Directions == |
||
| − | # Roll each dough separately to a 1/8 inch thickness, into rectangles. |
+ | # Roll each dough separately to a 1/8 inch thickness, into rectangles. |
| − | # Lightly brush a little [[water]] over the top of the light dough. |
+ | # Lightly brush a little [[water]] over the top of the light dough. |
| − | # Place the dark dough on top, then roll up like a jelly roll. |
+ | # Place the dark dough on top, then roll up like a jelly roll. |
| − | # Wrap the roll in plastic and chill in the freezer for one hour. |
+ | # Wrap the roll in plastic and chill in the freezer for one hour. |
| − | # Cut the roll into 1/4 inch slices. Place them on a cookie sheet sprayed with non-stick spray. |
+ | # Cut the roll into 1/4 inch slices. Place them on a cookie sheet sprayed with non-stick spray. |
| − | # |
+ | # bake at 420 degrees for 3 hours or until golden. |
| + | |||
| − | == Contributed by |
+ | == Contributed by == |
[http://www.pets-holistic-med.com Pets Holistic Med Community] |
[http://www.pets-holistic-med.com Pets Holistic Med Community] |
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Latest revision as of 18:58, 28 March 2012
Description
Ingredients
Dough #1:
Combine all #1 ingredients and mix thoroughly. Knead on a lightly floured surface. Set aside.
Dough #2:
- 4 cups whole wheat flour
- 2/3 cup cornmeal
- 1/2 cup mashed banana
- 1 egg
- 1 1/4 cup water
- 2 Tbsp. vegetable oil
- 2 Tbsp. molasses
- 2 Tbsp. cinnamon
Combine all #2 ingredients and mix thoroughly. Knead on a lightly floured surface.
Directions
- Roll each dough separately to a 1/8 inch thickness, into rectangles.
- Lightly brush a little water over the top of the light dough.
- Place the dark dough on top, then roll up like a jelly roll.
- Wrap the roll in plastic and chill in the freezer for one hour.
- Cut the roll into 1/4 inch slices. Place them on a cookie sheet sprayed with non-stick spray.
- bake at 420 degrees for 3 hours or until golden.
Contributed by
Pets Holistic Med Community
Pets Holistic Med is a community based on Holistic Pet Care Issues. Membership to the site is free. Also, feel free to participate in the Pet Holistic Forums, check out our free articles, web resources and our eBook.
Dr. Mayra Alfonso has published a Holistic Pet Care Guide exclusively available on this site. This manual is a must for pet owners. Be sure you know the facts about your pets health care options before damaging your pets health and well being with dangerous and risky treatments!