Description Edit

Contributed by Jenn b aka Mom2sam and Tiny at Healthy Recipes For diabetic Friends Y-Group

  • Serves: 12

Ingredients Edit

Directions Edit

  1. Place tenderloins in center of large sheet of tin foil.
  2. Mix remaining ingredients and spread over meat.
  3. Seal securely in foil.
  4. Place in shallow pan and bake for 2 hours at 325°F.
  5. Cut meat into 1-inch slices.
  6. Pour soup-gravy over slices of meat.

Nutritional Information Edit

Per Serving:

  • Calories: 129 | Fat: 5g | Sodium: 251mg | Protein: 17g | Carbohydrate: 4g | Cholesterol: 44mg | Fiber: 0g
  • Diabetic Exchanges: 2½ ounces very lean meat
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