Potato, Bramley Apple, Herb and Tuna Frittata

Description

Good supper food and even better picnic food, cold.

• Copyright Phil Vickery
• Serves: 2 – 4, approx £0.80 per portion
• Preparation time: 5 minutes
• Cooking time: 15 minutes

Ingredients

• 2 tbsp olive oil
• 1 large Bramley apple, peeled, cored and roughly chopped
• 225 g cooked potatoes, small cubes
• ½ small onion, chopped very finely
• 2 x 185 g cans tuna, drained,
• 4 large eggs
• 2 tbsp of cold milk
• 1 tsp dried oregano
• 50 g mature Cheddar, grated
• salt and freshly milled black pepper

Preparation

1. Heat the oil in a non-stick frying pan, add the apple pieces and cook for 5 minutes, or until they soften slightly.
2. Add the potatoes, and then cook for a few minutes to take a little colour.
3. Sprinkle on the raw onion and tuna fish.
4. In a bowl, whisk together the eggs, milk, and oregano, season well.
5. Pour over the potato mixture, sprinkle on the cheese and place under a hot grill or into a hot oven (200°C, Gas Mark 6) until risen and set, about 5 - 8 minutes.
6. Cut into wedges, and serve hot or cold with a blob of mayonnaise.