Description Edit

Contributed by Jenn B aka Mom2Sam and Tiny at Healthy Recipes for Diabetic Friends Y-Group

  • Makes 8 muffins

Ingredients Edit

Directions Edit

  1. In a large bowl combine the flour, sugar (or honey), baking powder, baking soda, cinnamon, and nutmeg in a bowl.
  2. Mix to blend.
  3. Add the orange juice, oil, egg, pumpkin, and raisins.
  4. Stir just until the dry ingredients are mixed.
  5. Pour into lightly oiled muffin tins.
  6. Bake at 400°F for about 15 minutes.

Nutritional information Edit

One muffin equals:

  • 105 calories
  • Exchange value: 1 bread | ½ fruit | ½ fat
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