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[[Category:Recipes]] [[Category:Ovo Lacto Diet]]
 
[[Category:Recipes]] [[Category:Ovo Lacto Diet]]
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[[Category:nutmeg Recipes]]

Revision as of 11:45, April 13, 2006

Description

Ingredients

  • 1 tbsp oil (or non-stick spray)
  • 3 eggs, well beaten
  • -or- egg replacer
  • 1/2 cup milk or milk substitute
  • 1 tbsp honey
  • 1/2 tsp vanilla extract
  • 1/2 cup am multi blend flour
  • 2 tsp non-alum baking powder
  • 1/4 tsp nutmeg

Directions

Preheat oven to 450°F. Oil a 9" x 9" cake pan. Mix liquid ingredients together. Mix dry ingredients together. Combine mixtures. Pour batter into pan and bake 15 minutes. Serve while hot with honey or syrup and/or fruit. Try with fruit yogurt. Makes 2 large or 4 small servings.

Other links

See also

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