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m (Robot: Changing Category:Ovo Lacto Diet)
 
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==Description==
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{{Wikifiedrecipe}}
  +
== Descripton ==
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Try with fruit [[yogurt]]. Makes 2 large or 4 small servings.
   
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== Ingredients ==
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* 1 tbsp [[oil]] (or non-stick spray)
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* 3 [[egg]]s, well beaten '''or''' [[egg substitute|egg replacer]]
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* ½ cup [[milk]] or [[milk]] substitute
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* 1 tbsp [[honey]]
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* ½ tsp [[vanilla extract]]
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* ½ cup am multi blend [[flour]]
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* 2 tsp non-[[alum]] [[baking powder]]
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* ¼ tsp [[nutmeg]]
   
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== Directions ==
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# Preheat oven to 450 °F.
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# Oil a 9" x 9" cake pan.
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# Mix liquid ingredients together.
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# Mix dry ingredients together.
  +
# Combine mixtures.
  +
# Pour batter into pan and bake 15 minutes.
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# Serve while hot with [[honey]] or syrup and/or fruit.
   
===Ingredients===
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[[Category:Ovo-lacto Recipes]]
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[[Category:Quick and Easy Main Dishes]]
* 1 tbsp oil (or non-stick spray)
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[[Category:Quick and Easy Side Dishes]]
* 3 eggs, well beaten
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[[Category:Soufflé Recipes]]
* -or- egg replacer
 
* 1/2 cup milk or milk substitute
 
* 1 tbsp honey
 
* 1/2 tsp vanilla extract
 
* 1/2 cup am multi blend flour
 
* 2 tsp non-alum baking powder
 
* 1/4 tsp nutmeg
 
 
===Directions===
 
 
Preheat oven to 450°F. Oil a 9" x 9" cake pan. Mix liquid ingredients together. Mix dry ingredients together. Combine mixtures. Pour batter into pan and bake 15 minutes. Serve while hot with honey or syrup and/or fruit. Try with fruit yogurt. Makes 2 large or 4 small servings.
 
 
===Other links===
 
 
 
 
 
==See also==
 
 
[[Category:Recipes]] [[Category:Ovo Lacto Diet]]
 

Latest revision as of 12:04, December 22, 2010

Descripton Edit

Try with fruit yogurt. Makes 2 large or 4 small servings.

Ingredients Edit

Directions Edit

  1. Preheat oven to 450 °F.
  2. Oil a 9" x 9" cake pan.
  3. Mix liquid ingredients together.
  4. Mix dry ingredients together.
  5. Combine mixtures.
  6. Pour batter into pan and bake 15 minutes.
  7. Serve while hot with honey or syrup and/or fruit.
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