Quinoa Vegetable Soup

Ingredients

• 1 tbsp Vegetable oil
• 50g quinoa
• 1 carrot, diced
• 1 Stick celery, diced
• 2 tbsp finely chopped onions
• 1/2 Green capsicum
• 2 garlic Cloves, crushed
• 960ml water
• 2 Large tomatoes, finely chopped
• 50g Green cabbage, chopped
• salt and pepper
• Freshly chopped Parsley

Directions

• Heat the oil in a saucepan, add the quinoa, carrot, celery, Onion, pepper and garlic and fry, stirring.
• Add the water, cabbage and tomatoes, mix well and boil.
• Reduce the heat and simmer for 10 minutes.
• Season with salt and pepper and garnish with Parsley.
• Serve hot.