Red Cabbage

Ingredients

• 1 tbsp oil
• ½ cup onion, finely chopped
• 4 cup red cabbage, coarse shredded
• 1 cup peeled apple, chopped
• 2 whole cloves
• ½ bay leaf
• 1 tbsp sugar (sugar substitute, please)
• 1½ tbsp white vinegar

Directions

1. In a heavy skillet, heat oil over medium high heat.
2. Add onion and saute until tender.
3. Add cabbage, apple, cloves and bay leaf.
4. Cover and simmer about 20 minutes or until cabbage is tender.
5. If cabbage gets dry, add a small amount of water.
6. Add sugar and vinegar to cabbage mixture; toss gently.
7. Cover and cook about 5 minutes longer.

Nutritional information

Per serving:

• Calories 45 | fat 1g
• Food exchange: 1 vegetable | ¼ fruit | 1 fat