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− | {{Wikifiedrecipe}} |
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− | == |
+ | == Ingredients == |
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+ | * fat-free [[refried beans]] |
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+ | * [[salsa]] |
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+ | * [[tortilla]], baked [[potato]] or [[rice]] |
− | == |
+ | == Directions == |
+ | # Open a can or fat-free [[refried beans]], a bottle of [[salsa]], mix and heat. |
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+ | # Good in a tortilla, over a baked [[potato]], or over [[rice]]. |
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− | ===Other links=== |
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+ | [[Category:Salsa Recipes]] |
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+ | [[Category:Tortilla Recipes]] |
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+ | [[Category:Quick and Easy Recipes]] |
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− | ==See also== |
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Latest revision as of 20:27, 12 February 2011
Description
On Wed, 22 Geb 1995, Janice R. Gordon wrote: "What do ya'll do when you need to eat/feed your family and would rather crawl into a cave? Open a can or fat-free refried beans, a bottle of salsa, mix and heat. Good in a tortilla, over a baked potato, or over rice.
Ingredients
- fat-free refried beans
- salsa
- tortilla, baked potato or rice
Directions
- Open a can or fat-free refried beans, a bottle of salsa, mix and heat.
- Good in a tortilla, over a baked potato, or over rice.