Changes: Rice Primavera Salad

Latest revision as of 17:09, 27 November 2010

Ingredients

¼ cup olive oil, divided
2 cups broccoli florets
1 cup frozen green peas
½ cup chopped yellow pepper
½ cup chopped green pepper
1 cup cooked aromatic rice
1 cup cooked medium-grain white rice
1 cup cooked brown rice
1 medium tomato, seeded and chopped
3 tablespoons red wine vinegar
1 teaspoon dried basil
½ teaspoon ground white pepper
¼ teaspoon seasoned salt
2 tablespoons grated Parmesan cheese

Directions

Stir-fry broccoli in 1 tablespoon olive oil 3 minutes.
Add peas and peppers; continue to cook until vegetables are tender crisp.
Remove from heat; add rice and tomatoes.
Combine vinegar, remaining 3 tablespoons olive oil, basil, pepper and salt; toss to combine.
Sprinkle with parmesan cheese.
Serve at room temperature or chilled.

@@ Line 1: / Line 1: @@
+== Ingredients ==
-{{Wikifiedrecipe}}
+* ¼ cup [[olive oil]], divided
-==Description==
+* 2 cups [[broccoli]] florets
-'
+* 1 cup frozen green [[peas]]
-===Ingredients===
+* ½ cup chopped [[yellow bell pepper|yellow pepper]]
-* 1/4 cup [[olive oil]], divided
+* ½ cup chopped [[green bell pepper|green pepper]]
-* 2 cups [[Broccoli]] florets
-* 1 cup frozen [[green peas]]
-* 1/2 cup chopped yellow [[pepper]]
-* 1/2 cup chopped [[green pepper]]
 * 1 cup cooked aromatic [[rice]]
-* 1 cup cooked medium [[grain]] [[white rice]]
+* 1 cup cooked [[medium-grain rice|medium-grain white rice]]
 * 1 cup cooked [[brown rice]]
 * 1 medium [[tomato]], seeded and chopped
 * 3 tablespoons [[red wine vinegar]]
 * 1 teaspoon dried [[basil]]
-* 1/2 teaspoon ground [[white pepper]]
+* ½ teaspoon ground [[white pepper]]
-* 1/4 teaspoon seasoned [[salt]]
+* ¼ teaspoon seasoned [[salt]]
 * 2 tablespoons grated [[Parmesan cheese]]
-===Directions===
+== Directions ==
+# Stir-fry [[broccoli]] in 1 tablespoon [[olive oil]] 3 minutes.
+# Add [[peas]] and [[peppers]]; continue to cook until vegetables are tender crisp.
+# Remove from heat; add [[rice]] and [[tomato]]es.
+# Combine [[vinegar]], remaining 3 tablespoons [[olive oil]], [[basil]], [[pepper]] and [[salt]]; toss to combine.
+# Sprinkle with [[parmesan cheese]].
+# Serve at room temperature or chilled.
-Stir-fry [[Broccoli]] in 1 tablespoon [[olive oil]] 3 minutes. Add [[Peas]] and [[peppers]]; continue to cook until vegetables are tender crisp. Remove from heat; add [[rice]] and [[tomatoes]].
-Combine [[vinegar]], remaining 3 tablespoons [[olive oil]], [[basil]], [[pepper]] and [[salt]]; toss to combine. Sprinkle with [[Parmesan cheese]]. Serve at room temperature or chilled.
-===Other Links===
-==See also==
-[[Category:Recipes]]
-[[Category:Vegetarian Recipes]]
-[[Category:Rice Recipes]]
 [[Category:Basil Recipes]]
+[[Category:Broccoli Recipes]]
+[[Category:Brown rice Recipes]]
+[[Category:Green bell pepper Recipes]]
+[[Category:Yellow bell pepper Recipes]]
+[[Category:Parmesan cheese Recipes]]
+[[Category:Pea Recipes]]
+[[Category:Tomato Recipes]]
 [[Category:Red wine vinegar Recipes]]
-[[Category:Parmesan cheese Recipes]]
+[[Category:Medium-grain rice Recipes]]
-[[Category:White pepper Recipes]]
-[[Category:Green Bell Pepper Recipes]]
-[[Category:White rice Recipes]]
-[[Category:Brown rice Recipes]]
-[[Category:Garden pea Recipes]]
-[[Category:Broccoli Recipes]]
-[[Category:Cereals Recipes]]
-[[Category:Fresh Peas Recipes]]