FANDOM


 
Line 1: Line 1:
Roast Pork With Cabbage And Carrots
 
   
Serving Size : 4
 
   
3/4 pound pork tenderloin -- trimmed of separable fat
+
Roast [[Pork]] With [[cabbage]] And [[carrots]]
6 cups cabbage -- shredded
 
1 large onion -- sliced
 
2/3 cup carrots -- shredded
 
1/3 cup water
 
2 tablespoons vinegar
 
1 teaspoon dill seed -- crushed
 
1/4 teaspoon salt
 
1/4 teaspoon pepper
 
   
Place pork tenderloin on a rack in a shallow roasting pan. Insert a meat
 
thermometer. Roast in a 325� oven for 3/4 to 1 hour or till thermometer
 
registers 170�.
 
Meanwhile, in a large saucepan combine cabbage, onion, carrots, water,
 
vinegar, dill seed, salt, and pepper. Bring to boiling; reduce heat. Cover
 
and simmer for 8 to 10 minutes or till vegetables are just tender.
 
Slice pork and serve with vegetables.
 
   
Makes 4 servings.
+
Serving Size : 4
  +
  +
*3/4 Pound [[Pork]] Tenderloin -- Trimmed of Separable Fat
  +
*6 Cups [[cabbage]] -- Shredded
  +
*1 Large [[Onion]] -- Sliced
  +
*2/3 Cup [[carrots]] -- Shredded
  +
*1/3 Cup [[water]]
  +
*2 Tablespoons [[vinegar]]
  +
*1 Teaspoon [[dill seed]] -- Crushed
  +
*1/4 Teaspoon [[salt]]
  +
*1/4 Teaspoon [[pepper]]
  +
  +
  +
Place [[Pork]] Tenderloin on a Rack in a Shallow Roasting Pan. Insert a MeatThermometer. Roast in a 325? Oven For 3/4 to 1 Hour or Till ThermometerRegisters 170?.
  +
  +
Meanwhile, in a Large Saucepan Combine [[cabbage]], [[Onion]], [[carrots]], [[water]],[[vinegar]], [[dill seed]], [[salt]], And [[pepper]]. Bring to Boiling; Reduce Heat. CoverAnd Simmer For 8 to 10 Minutes or Till Vegetables Are Just Tender.Slice [[Pork]] And Serve With Vegetables.
  +
  +
  +
Makes 4 Servings.
  +
   
 
Nutritional Information Per Serving:
 
Nutritional Information Per Serving:
   
264 calories 21 g protein 13 g carbohydrate 3 g fat
+
*264 Calories 21 g Protein 13 g Carbohydrate 3 g Fat
59 mg cholesterol 209 mg sodium 799 mg potassium
+
*59 mg Cholesterol 209 mg Sodium 799 mg Potassium
   
   
==Contributed by :==
+
==contributed by :==
* [http://groups.yahoo.com/group/catsrecipes/ Catsrecipes Y-Group]
+
* [http://Groups.Yahoo.Com/Group/Catsrecipes/ Catsrecipes Y-Group]
[[Category:catsrecipes]]
+
[[category:catsrecipes]] [[Category:Dill seed Recipes]] [[Category:Onion Recipes]] [[Category:Carrot Recipes]] [[Category:Cabbage Recipes]] [[Category:Pork Recipes]] [[Category:Pepper Recipes]] [[Category:Salt Recipes]] [[Category:Vinegar Recipes]] [[Category:Water Recipes]]

Revision as of 07:41, April 11, 2007


Roast Pork With cabbage And carrots


Serving Size  : 4


Place Pork Tenderloin on a Rack in a Shallow Roasting Pan. Insert a MeatThermometer. Roast in a 325? Oven For 3/4 to 1 Hour or Till ThermometerRegisters 170?.

Meanwhile, in a Large Saucepan Combine cabbage, Onion, carrots, water,vinegar, dill seed, salt, And pepper. Bring to Boiling; Reduce Heat. CoverAnd Simmer For 8 to 10 Minutes or Till Vegetables Are Just Tender.Slice Pork And Serve With Vegetables.


Makes 4 Servings.


Nutritional Information Per Serving:

  • 264 Calories 21 g Protein 13 g Carbohydrate 3 g Fat
  • 59 mg Cholesterol 209 mg Sodium 799 mg Potassium


contributed by :

Community content is available under CC-BY-SA unless otherwise noted.