Recipes Wiki
Recipes Wiki
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==[[:Category:Rosemary Nutrition|Rosemary Nutrition]]==
 
==[[:Category:Rosemary Nutrition|Rosemary Nutrition]]==
   
  +
One of the most interesting plants and flowers too is the rosemary. It is a herb that is thought to have extraordinary qualities. It is thought that Rosemary can be another scientific breakthrough in prevent cancer. This is because according to research recently conducted Rosemary can help prevent lung caner, colon cancer and breast cancer. These studies are limited at the moment but there is a sign of hope with this spice.
   
  +
Rosemary oil may benefit you, but you should not take it in large quantities because it may be poisonous for you. It is thought that pregnant women should not use Rosemary as a tea or in large amounts. However, it is said that it’s fine to use it as a seasoning agent in food.
*[[:Category:Rosemary Nutrient Charts|Rosemary Nutrient Charts]]
 
   
  +
Among other nutritional advantages of using Rosemary, it is said to be good for the digestive system. This automatically would mean that it would be beneficial for you to have it your food if the recipe permits it. It is also thought to relieve menstrual cramps. Here again, it must be asserted that Rosemary should not be consumed in excessive amounts because it could have adverse effects.
   
  +
A tea made from Rosemary is thought to soothe one’s nerves. Therefore, it can be said that its capability of soothing and calming one with its presence might well be true.
   
  +
Rosemary is used as an antispasmodic, an antioxidant and an antiseptic. Rosemary is a vital herb used in European medicine. For a very long time they have been using this herb to treat stomach upset, pains, treat arthritis, baldness, headaches, strains, cuts, scrapes, and bruises.
===[[:Category:Rosemary Nutritional Research|Rosemary Nutritional Research]]===
 
   
  +
Modern nutritional research has gone into the following areas:
   
  +
• '''Alzheimer's disease'''
  +
• '''Cancer'''
  +
• '''Circulatory problems'''
  +
• '''Eczema'''
  +
• '''Irritable bowel syndrome'''
  +
• '''Menstrual cramps'''
  +
• '''Yeast infection'''
  +
  +
The following reveals the proportions in which nutrients are present in Rosemary:
  +
  +
• '''Rosemary, fresh, 1 Tbsp (5g)'''
  +
• '''Calories: 2.2'''
  +
• '''Protein: 0.05g'''
  +
• '''Carbohydrate: 0.35g'''
  +
• '''Total Fat: 0.1g'''
  +
• '''Fiber: 0.24g'''
  +
  +
Considering the nutrient content that is revealed regarding Rosemary, it must be asserted that there are a great many things that this herb is used for. This perhaps means that there is a great deal left to understand about it. The way it works and how it has soothing effects on people is yet to be determined. However, for now the cures and preventions of the Rosemary are of primary concern.
  +
 
*[[:Category:Rosemary Nutrient Charts|Rosemary Nutrient Charts]]
  +
 
===[[:Category:Rosemary Nutritional Research|Rosemary Nutritional Research]]===
   
 
==[[:Category:Rosemary Recipes|Rosemary Recipes]]==
 
==[[:Category:Rosemary Recipes|Rosemary Recipes]]==

Revision as of 17:59, 27 April 2006

Browse All Rosemary Recipes:| Rosemary Recipes by Preparation Time |Rosemary Recipes by Cost |Rosemary Recipes by Dish Type

Rosemary

Rosemary

About Rosemary

Rosemary is a plant that grows well in spring and summer, in warm and humid environments. It grows to a height between 3 to 5 feet. Its botanical name is Rosmarinus is Latin, which means ‘dew of the sea’. It is names so because of the fact that it has blue flowers and also grows well near the sea. This plant is often used to signify friendship, which is why on special occasions and even weddings, you will see this flower present.

Tradition has it that the Rosemary plant grows till a height that Christ grew till in a span of thirty years. After reaching that height, it dies on its own. Another tradition associated with Rosemary was that sprigs of its flowers were broken off and placed under pillows to prevent people from having bad dreams and even keep off evil spirits.

The wood from Rosemary was used for making musical instruments such as the lute. As far back as the history of Rosemary is traced, it has been used as an air freshener, to make cosmetics, antiseptic, disinfectants and shampoos.

In more recent times, some people believe that the Rosemary when kept on a desk where you work is stimulating. It is believed that its presence actually gets you to work.

Rosemary also has medicinal properties. It is believed that the same plant that is used a spice is capable of preventing tumors from developing in the body.

Rosemary is primarily used for cooking, and is an important spice. It is believed to go well with lamb. Usually, lamb has slits made in it, into which the sprigs of the Rosemary are tucked in. Also, larger sprigs of this plant are used when you grill lamb.

Rosemary is also used in soups, but it has to be used to a lesser extent to flavor soups. This is because it is actually mixed in the liquid, which magnifies the effects of the spice.

Rosemary may also be used with other dishes. It is often used with fish, and more often with rice dishes.

Another use of Rosemary is that it can be used to protect clothes. It is often placed in sachets after the leaves have dried and then placed in the pockets of clothes. This helps to prevent insects from eating away your clothes. Similar to the effects that Rosemary has on moths that could attack clothes, it is also used to protect other plants in the same way. This is the reason why it is grown along side cabbage and carrots in order to prevent beetles and carrot flies from destroying such vegetation.

Production of Rosemary

One of the most interesting herbs around is the Rosemary. It is well known for its various characteristics that are both physical as well as psychological. The characteristics that are physical are thought to encompass a great many areas where research has been conducted previously. In addition to this, it can be asserted that the psychological characteristics are such that they include research into how the Rosemary soothes people and how it dies after a particular period and after reaching a particular height. The reasons for this are still being uncovered. At the same time production of this plant is given great importance because of the fact that it appears to have great scope for the future. His is because it is thought that this plant is capable of curing people of ailments and it is also capable of preventing life-threatening diseases. One of the illnesses that may be prevented through using Rosemary is cancer.

For the onset of commercial production, it is said that the leaves of the Rosemary should be light green in color. Commercial production of the Rosemary is thought to be limited because of the plant not being able to do well in winter. This plant grows well in hot and damp conditions. It also grows well at sea sides, and summer and spring are the best times for its production. Fresh rosemary is in demand throughout the year. However, suppliers struggle to make sure they as supply as much as the possibly can through using a greenhouse. Rosemary oil may be used as an antioxidant that is added to cooking oils.

Rosemary originally was cultivated and produced near the Mediterranean area. However, it is grown in many other parts of the world conditions suit its growth. Since it thrives in warmer climatic conditions with air moisture, there are many such areas that favor its production. The rosemary grows best near seasides. It is an erect shrub that looks its best when near the seas side. It is an erect evergreen shrub that can grow to a height of six and a half feet. The leaves and the flowers of this plant are important as they contain all the nutrients that are extracted through various processes.

In addition growing in warm conditions, Rosemary requires well-drained soil to keep its roots from rotting. It also requires proper air circulation to prevent mildew. If this is prevented, the plant grows well.

Rosemary is used in incenses. Therefore, from ancient time still today Rosemary has been used to ward off evil spirits. Rosemary is used to make a necklace that you wear to protect you.

Buying Rosemary

Rosemary Variations

Preparing Rosemary

Cooking Rosemary

Storing Rosemary

Rosemary Nutrition

One of the most interesting plants and flowers too is the rosemary. It is a herb that is thought to have extraordinary qualities. It is thought that Rosemary can be another scientific breakthrough in prevent cancer. This is because according to research recently conducted Rosemary can help prevent lung caner, colon cancer and breast cancer. These studies are limited at the moment but there is a sign of hope with this spice.

Rosemary oil may benefit you, but you should not take it in large quantities because it may be poisonous for you. It is thought that pregnant women should not use Rosemary as a tea or in large amounts. However, it is said that it’s fine to use it as a seasoning agent in food.

Among other nutritional advantages of using Rosemary, it is said to be good for the digestive system. This automatically would mean that it would be beneficial for you to have it your food if the recipe permits it. It is also thought to relieve menstrual cramps. Here again, it must be asserted that Rosemary should not be consumed in excessive amounts because it could have adverse effects.

A tea made from Rosemary is thought to soothe one’s nerves. Therefore, it can be said that its capability of soothing and calming one with its presence might well be true.

Rosemary is used as an antispasmodic, an antioxidant and an antiseptic. Rosemary is a vital herb used in European medicine. For a very long time they have been using this herb to treat stomach upset, pains, treat arthritis, baldness, headaches, strains, cuts, scrapes, and bruises.

Modern nutritional research has gone into the following areas:

Alzheimer's diseaseCancerCirculatory problemsEczemaIrritable bowel syndromeMenstrual crampsYeast infection

The following reveals the proportions in which nutrients are present in Rosemary:

Rosemary, fresh, 1 Tbsp (5g)Calories: 2.2Protein: 0.05gCarbohydrate: 0.35gTotal Fat: 0.1gFiber: 0.24g

Considering the nutrient content that is revealed regarding Rosemary, it must be asserted that there are a great many things that this herb is used for. This perhaps means that there is a great deal left to understand about it. The way it works and how it has soothing effects on people is yet to be determined. However, for now the cures and preventions of the Rosemary are of primary concern.

  • Rosemary Nutrient Charts

Rosemary Nutritional Research

Rosemary Recipes

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Rosemary Related Recipes

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