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Description[]

Source: Cooking Light Annual Recipes 2004 - Cooking Light Magazine

"While we were visiting my brother's family, my husband threw this together from what was in the kitchen. The dish was such a huge hit even our finicky teenagers were heading back for seconds." - Carol Ovios, Newport Rhode Island

Ingredients[]

Directions[]

  1. Preheat oven to 425°.
  2. Place fillets in a 13 x 9-inch baking dish coated with cooking spray.
  3. Combine sugar, syrup, soy sauce, mustard, and black pepper; pour sugar mixture over fillets.
  4. Cover with foil; bake at 425° for 10 minutes.
  5. Remove foil; sprinkle fillets with almonds.
  6. Bake an additional 10 minutes or until fish flakes easily when tested with a fork.
  7. Serve with sugar mixture.

Yield: 6 servings (serving size: 1 fillet and about 2 tablespoons sugar mixture)