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Serves 8
 
Serves 8
   
* 1/2 Cup [[sliced almonds]]
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* 1/2 Cup [[almond#Sliced_almonds|sliced almonds]]
 
* 2 [[oranges]] Peeled And Sectioned
 
* 2 [[oranges]] Peeled And Sectioned
 
* 8 Cups Torn [[romaine lettuce]]
 
* 8 Cups Torn [[romaine lettuce]]
* 1/4 Cup [[rice wine vinegar]]
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* 1/4 Cup [[rice vinegar|rice wine vinegar]]
 
* 1/4 Cup Splenda
 
* 1/4 Cup Splenda
 
* 3 Tbsp [[orange juice]]
 
* 3 Tbsp [[orange juice]]
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Preheat The Oven to 325 Degrees. Spread The [[almonds]] on a BakingSheet And Bake Them For 5 Minutes. Shake The Sheet so The NutsToss Around And Bake Them Another 3 Minutes or Until They DarkenIn Color. Set Them Aside so They Can Cool Down.
+
Preheat The Oven to 325 Degrees. Spread The [[almond]]s on a BakingSheet And Bake Them For 5 Minutes. Shake The Sheet so The NutsToss Around And Bake Them Another 3 Minutes or Until They DarkenIn Color. Set Them Aside so They Can Cool Down.
   
   
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In a Small Bowl Whisk Together All The Remaining Ingredients.Just Before Serving, Pour This Dressing Over The Salad AndToss it Lightly. Sprinkle The Toasted [[almonds]] on Top And Serve.
+
In a Small Bowl Whisk Together All The Remaining Ingredients.Just Before Serving, Pour This Dressing Over The Salad AndToss it Lightly. Sprinkle The Toasted [[almond]]s on Top And Serve.
   
   

Revision as of 13:37, May 17, 2010

Sensational Salad - 7g Carbs


From: Www.Naturemade.Com

Serves 8

Fresh Ground pepper to Taste


Preheat The Oven to 325 Degrees. Spread The almonds on a BakingSheet And Bake Them For 5 Minutes. Shake The Sheet so The NutsToss Around And Bake Them Another 3 Minutes or Until They DarkenIn Color. Set Them Aside so They Can Cool Down.


Cut orange Sections in Half And Place Them in a Large Bowl.Add romaine lettuce And Toss.


In a Small Bowl Whisk Together All The Remaining Ingredients.Just Before Serving, Pour This Dressing Over The Salad AndToss it Lightly. Sprinkle The Toasted almonds on Top And Serve.


Nutrition: 110 Calories, 7g Carbs, 2g Protein, 8g Fat


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