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by user [[User:Elocina|Elocina]] |
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[http://www.metrokc.gov/HEALTH/nutrition/recipes/squash.htm Simply Wonderful Squash] from the Public Health Cookbook -- original source of recipe from the Seattle & King County Department of Public Health, government publication in the public domain |
[http://www.metrokc.gov/HEALTH/nutrition/recipes/squash.htm Simply Wonderful Squash] from the Public Health Cookbook -- original source of recipe from the Seattle & King County Department of Public Health, government publication in the public domain |
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[[Category: Squash Recipes]] |
[[Category: Squash Recipes]] |
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[[Category: Side Dish Recipes]] |
[[Category: Side Dish Recipes]] |
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Revision as of 04:58, 18 April 2008
by user Elocina
Info
Cook Time: 30-45 minutes
Serves: 4
Ingredients
- 1 winter squash (Butternut, Hubbard or Delicata)
- 2 teaspoons low sodium soy sauce
- 2 tablespoons maple syrup or honey
Directions
1.Cut squash in half, peel it and remove seeds. Cut into one-inch cubes.
2.Place squash into a large pot with 1/2 cup of water. Add the soy sauce and syrup or honey.
3.Cover and simmer over medium heat until the squash is fork tender (15-30 minutes.)
Source
Simply Wonderful Squash from the Public Health Cookbook -- original source of recipe from the Seattle & King County Department of Public Health, government publication in the public domain