Description Edit

Contributed by Healthy Recipes for Diabetic Friends Y-Group

  • Makes 4 servings.

Ingredients Edit

  • 1 lb shrimp, peeled and deveined, 30 to 40 per pound

Marinade Edit

Sauce Edit

Directions Edit

  1. Combine lemon juice, wine, 2 tsp oil and garlic in a medium bowl.
  2. Add shrimp and toss to coat.
  3. Cover and marinate in the refrigerator for 15 minutes, tossing occasionally.
  4. Drain the shrimp marinade into a bowl.
  5. Heat 1 tsp oil in a 12-inch non stick skillet over medium-high heat.
  6. Add shrimp and cook, turning once, until barely pink, about 30 seconds per side; transfer to a plate.
  7. Add bay leaf, crushed red pepper and the reserved marinade to the pan; simmer for 4 minutes.
  8. Return the shrimp and any accumulated juices to the pan; heat through.
  9. Season with salt, sprinkle with parsley and serve immediately.

Nutritional information Edit

Per serving:

  • Calories 170 | Fat 6g | Carbs 3g | Sodium 310mg | Fiber 0g
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