mNo edit summary |
m (Bot: Fixing redirects) |
||
| Line 4: | Line 4: | ||
* 4 oz [[soba]] noodles |
* 4 oz [[soba]] noodles |
||
* 1 large [[zucchini]] |
* 1 large [[zucchini]] |
||
| − | * 3 tbsp low-sodium [[soy sauce]], or to taste |
+ | * 3 tbsp low-sodium [[soya sauce|soy sauce]], or to taste |
* 3 tbsp [[mirin]], or to taste |
* 3 tbsp [[mirin]], or to taste |
||
* 1 tsp [[cornstarch]] |
* 1 tsp [[cornstarch]] |
||
* 1 tbsp [[vegetable oil]] |
* 1 tbsp [[vegetable oil]] |
||
* 1 tbsp minced [[garlic]] |
* 1 tbsp minced [[garlic]] |
||
| − | * 1 cup fresh [[edamame]] |
+ | * 1 cup fresh [[sweet bean|edamame]] |
| − | * 1 cup sliced [[ |
+ | * 1 cup sliced [[mushroom]]s |
| − | * 1 bunch thinly sliced [[scallions]] for garnish |
+ | * 1 bunch thinly sliced [[green onions|scallions]] for garnish |
== Directions == |
== Directions == |
||
| Line 21: | Line 21: | ||
# Combine soy sauce, [[mirin]] and [[cornstarch]] in a bowl, and set aside. |
# Combine soy sauce, [[mirin]] and [[cornstarch]] in a bowl, and set aside. |
||
# Heat [[oil]] in large skillet or wok over medium-high heat. |
# Heat [[oil]] in large skillet or wok over medium-high heat. |
||
| − | # Stir-fry [[garlic]] for 30 seconds, and add [[edamame]], [[ |
+ | # Stir-fry [[garlic]] for 30 seconds, and add [[sweet bean|edamame]], [[mushroom]]s, [[zucchini]] and soy mixture, and stir-fry for about 30 seconds more, or until vegetables are heated through. |
# Remove from heat. |
# Remove from heat. |
||
# To serve, put equal portions of noodles in individual bowls or on plates, and spoon vegetables and sauce over top. |
# To serve, put equal portions of noodles in individual bowls or on plates, and spoon vegetables and sauce over top. |
||
Revision as of 16:03, 17 May 2010
Ingredients
- 4 oz soba noodles
- 1 large zucchini
- 3 tbsp low-sodium soy sauce, or to taste
- 3 tbsp mirin, or to taste
- 1 tsp cornstarch
- 1 tbsp vegetable oil
- 1 tbsp minced garlic
- 1 cup fresh edamame
- 1 cup sliced mushrooms
- 1 bunch thinly sliced scallions for garnish
Directions
- Bring a large pot of water to a boil over medium heat, and add noodles.
- Cook according to package directions, drain and run under cold water briefly.
- Set aside.
- Use a sharp vegetable peeler, and carefully slice zucchini into long, thin strips.
- Set aside.
- Combine soy sauce, mirin and cornstarch in a bowl, and set aside.
- Heat oil in large skillet or wok over medium-high heat.
- Stir-fry garlic for 30 seconds, and add edamame, mushrooms, zucchini and soy mixture, and stir-fry for about 30 seconds more, or until vegetables are heated through.
- Remove from heat.
- To serve, put equal portions of noodles in individual bowls or on plates, and spoon vegetables and sauce over top.
- Garnish with scallions, and serve.