m (Elocina's Southwest Succotash moved to Southwest Succotash: removing username as recipe came from the Public Health Cookbook) |
m (Robot: Changing Category:Vegan Beans and Legumes Recipes) |
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| − | {{Recipes Top Right}} |
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| − | by user [[User:Elocina|Elocina]] |
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| − | <!--start text--> |
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==Info== |
==Info== |
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| − | '''Cook Time''': |
+ | '''Cook Time''': |
'''Serves''': 6 |
'''Serves''': 6 |
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| − | ==Ingredients== |
+ | == Ingredients == |
* 1 10-ounce package whole-kernel [[corn]] |
* 1 10-ounce package whole-kernel [[corn]] |
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| − | * 1 10-ounce package, frozen [[lima bean |
+ | * 1 10-ounce package, frozen [[lima bean]]s |
| − | * 2 [[tomato |
+ | * 2 [[tomato]]es, chopped |
* 1 tablespoon fresh [[cilantro]], chopped |
* 1 tablespoon fresh [[cilantro]], chopped |
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| − | * 1/4 cup [[ |
+ | * 1/4 cup [[green onions]], chopped |
| − | * 2 tablespoons [[ |
+ | * 2 tablespoons Italian [[salad dressing]] |
* 1/4 cup [[red wine vinegar]] |
* 1/4 cup [[red wine vinegar]] |
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| − | * 1/4 teaspoon |
+ | * 1/4 teaspoon dry [[mustard]] |
| − | * 4 ounces [[ |
+ | * 4 ounces [[pimento]], chopped |
| − | ==Directions== |
+ | == Directions == |
1.Cook corn and lima beans according to package instructions and drain. |
1.Cook corn and lima beans according to package instructions and drain. |
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| − | 2.Combine corn, lima beans, tomatoes, cilantro, green onions and |
+ | 2.Combine corn, lima beans, tomatoes, cilantro, green onions and pimento in a medium sized bowl and set aside. |
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4.Serve at room temperature or chilled. |
4.Serve at room temperature or chilled. |
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| − | ===Source=== |
+ | === Source === |
| − | *[http://www.metrokc.gov/HEALTH/nutrition/recipes/succotash.htm Southwest Succotash] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public |
+ | * [http://www.metrokc.gov/HEALTH/nutrition/recipes/succotash.htm Southwest Succotash] from the ''Public Health Cookbook'' by the Seattle & King County Department of Public Health—public domain government resource |
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| − | {{Reviews}} |
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__NOTOC__ |
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__NOEDITSECTION__ |
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| − | [[Category: Recipes]] |
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| − | [[Category: Recipes |
+ | [[Category:Corn Recipes]] |
| − | [[Category: |
+ | [[Category:Lima bean Recipes]] |
| − | [[Category: |
+ | [[Category:Vegan bean and legume Recipes]] |
| − | [[Category: Side Dish Recipes]] |
+ | [[Category:Vegan Side Dish Recipes]] |
| − | [[Category: Corn Recipes]] |
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| − | [[Category: Lima Bean Recipes]] |
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| − | [[Category: Vegetarian Recipes]] |
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| − | [[Category: Vegan Recipes]]<div id="wikia-credits"><br /><br /><small>From [http://tor4.wikia.com Tmp], a [http://www.wikia.com Wikia] wiki.</small></div><div id="wikia-credits"><br /><br /><small>From [http://recipes.wikia.com Recipes Wiki], a [http://www.wikia.com Wikia] wiki.</small></div> |
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Latest revision as of 17:21, 4 March 2011
Info
Cook Time:
Serves: 6
Ingredients
- 1 10-ounce package whole-kernel corn
- 1 10-ounce package, frozen lima beans
- 2 tomatoes, chopped
- 1 tablespoon fresh cilantro, chopped
- 1/4 cup green onions, chopped
- 2 tablespoons Italian salad dressing
- 1/4 cup red wine vinegar
- 1/4 teaspoon dry mustard
- 4 ounces pimento, chopped
Directions
1.Cook corn and lima beans according to package instructions and drain.
2.Combine corn, lima beans, tomatoes, cilantro, green onions and pimento in a medium sized bowl and set aside.
3.In a small bowl, whisk Italian dressing, red wine vinegar, and dry mustard then pour over corn and lima bean mixture and toss to coat.
4.Serve at room temperature or chilled.
Source
- Southwest Succotash from the Public Health Cookbook by the Seattle & King County Department of Public Health—public domain government resource